Workout of the Day
« December 14, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 11:35.2 | 1:55.8 |
| 252 | Katsu Sørensen | 35 | DEN | 11:35.6 | 1:55.9 | ||
| 252 | Philippe Sainseaux | 35 | FRA | 11:35.6 | 1:55.9 | ||
| 254 | Chris Wheatley | 51 | Cheshire | GBR | 11:36.0 | 1:56.0 | |
| 254 | Steve Axt | 57 | Redwood City, CA | USA | 11:36.0 | 1:56.0 | |
| 256 | David Esparza | 36 | USA | 11:36.2 | 1:56.0 | ||
| 257 | jack hutchison | 45 | CAN | 11:36.7 | 1:56.1 | ||
| 258 | Paul Nedorost | 59 | USA | The Diamonds (Over Sixties Erging Group) | 11:37.1 | 1:56.1 | |
| 259 | Tom Neale | 58 | GBR | 11:37.2 | 1:56.2 | ||
| 259 | Jay Davis | 53 | VT | USA | 11:37.2 | 1:56.2 | |
| 261 | Matthias Kurzthaler | 41 | AUT | 11:37.5 | 1:56.2 | ||
| 262 | Marianne Erdal Holm | 44 | Bergen | NOR | 11:37.7 | 1:56.2 | |
| 263 | ER AR | 59 | ITA | 11:37.9 | 1:56.3 | ||
| 263 | Jay Chilton | 45 | USA | 11:37.9 | 1:56.3 | ||
| 265 | Noah Lerner | 34 | USA | 11:38.1 | 1:56.3 | ||
| 266 | Luk Siem | 39 | POL | 11:38.7 | 1:56.4 | ||
| 267 | Robert Harker | 35 | GBR | 11:39.0 | 1:56.5 | ||
| 268 | Christian Patzelt | 41 | GER | 11:39.1 | 1:56.5 | ||
| 269 | Ben Mariano | 30 | USA | 11:39.3 | 1:56.5 | ||
| 269 | Angel Gatell | 52 | GUAYNABO | PUR | 11:39.3 | 1:56.5 | |
| 271 | Mathieu Robitaille | 35 | CAN | 11:39.9 | 1:56.6 | ||
| 272 | Daniel Lamont | 43 | USA | 11:40.1 | 1:56.6 | ||
| 273 | Goran Stipkovic | 50 | Rijeka | CRO | 11:40.5 | 1:56.7 | |
| 273 | Baurzhan Duzbayev | 36 | KAZ | 11:40.5 | 1:56.7 | ||
| 275 | Ryan Zinburg | 32 | GER | 11:40.7 | 1:56.7 | ||
| 276 | Jason Kempf | 48 | IN | USA | 11:40.9 | 1:56.8 | |
| 277 | Jeremy Nemitz | 43 | USA | 336 Crossfit & Athletic Training | 11:41.5 | 1:56.9 | |
| 277 | Nick Dendekker | 43 | Windsor, ON | CAN | 11:41.5 | 1:56.9 | |
| 279 | Christian Gorges | 31 | GER | 11:41.6 | 1:56.9 | ||
| 280 | Matt Woodford | 32 | USA | 11:41.7 | 1:56.9 | ||
| 281 | Shreyas Rao | 34 | IND | 11:41.8 | 1:56.9 | ||
| 281 | Paul Kyberd | 71 | GBR | The Diamonds (Over Sixties Erging Group) | 11:41.8 | 1:56.9 | |
| 281 | Justin Siemian | 33 | USA | 11:41.8 | 1:56.9 | ||
| 284 | Peter Spencer | 59 | GBR | 11:42.0 | 1:57.0 | ||
| 285 | Will Nelson | 30 | USA | 11:42.3 | 1:57.0 | ||
| 286 | Graham Purves | 46 | GBR | 11:42.6 | 1:57.1 | ||
| 287 | Shaun Turner | 48 | CAN | 11:42.7 | 1:57.1 | ||
| 288 | Brendan Warrell | 39 | AUS | 11:42.9 | 1:57.1 | ||
| 288 | Will Donnelly | 25 | USA | 11:42.9 | 1:57.1 | ||
| 290 | Valentīns Ščedrovs | 47 | Rīga | LAT | 11:43.1 | 1:57.1 | |
| 291 | kenneth thomson | 39 | USA | 11:43.2 | 1:57.2 | ||
| 292 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 11:43.3 | 1:57.2 | |
| 293 | Glenn Maerevoet | 39 | BEL | 11:43.5 | 1:57.2 | ||
| 293 | Brad Bittinger | 40 | USA | 11:43.5 | 1:57.2 | ||
| 295 | Joe Starr | 37 | Dartmouth, NS | CAN | 11:43.7 | 1:57.2 | |
| 296 | Arvid Hällagård | 35 | SWE | 11:43.8 | 1:57.3 | ||
| 297 | John Cooke | 64 | Farnham, Surrey | GBR | 11:43.9 | 1:57.3 | |
| 298 | Peter Merola | 44 | USA | Darkhorse Rowing | 11:44.0 | 1:57.3 | |
| 299 | Jän Ketchum | 51 | USA | U.S. Navy | 11:44.2 | 1:57.3 | |
| 300 | Leonid Kelner | 39 | Montreal, QC | CAN | 11:44.3 | 1:57.3 |