Workout of the Day

« November 27, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Troy Sackett	46		USA		26:49.0	2:14.0
752	Robert Engelmann	45		USA		26:49.6	2:14.1
752	Charles Audet-Gray	32		CAN		26:49.6	2:14.1
754	Michael Ralston	39		NOR		26:49.8	2:14.1
755	Andy Ivey	47	Hamilton, TX	USA	Dallas Rowing Club	26:50.1	2:14.1
756	Tim Carone	55		USA		26:51.4	2:14.2
756	Nathan Aldendail	35		USA		26:51.4	2:14.2
758	Detlef Pleger	62		GER		26:51.6	2:14.3
759	Hello Hi	34		USA	reddit /r/ rowing	26:52.4	2:14.3
759	Pierre Grambart	58		CAN		26:52.4	2:14.3
761	Ste. B.	44		AUT		26:52.7	2:14.3
762	Scott Biggerstaff	61		USA		26:52.8	2:14.4
763	Wayne Bailey	64		AUS		26:55.3	2:14.6
764	Emma Shawcross	46		GBR		26:55.6	2:14.6
765	Mauro Brega	39	Jesi	ITA		26:55.7	2:14.6
766	Chan Bong Jeung	40		KOR		26:56.4	2:14.7
766	Brendan Boyland	48		GBR		26:56.4	2:14.7
768	Matthew Xerri	37		MLT		26:58.5	2:14.8
769	Michael Gutmann	54	WA	USA		26:59.0	2:14.9
770	Christophe Jauze	47		ITA		27:00.0	2:15.0
771	Stephanie Doucet	32		CAN		27:00.6	2:15.0
772	David Šestina	37		SVK		27:00.8	2:15.0
773	Brian Harless	46		USA		27:01.2	2:15.1
774	Geoff Storey	57		GBR		27:02.0	2:15.1
774	C J	45		USA		27:02.0	2:15.1
776	Daniel Williams	32	Glasgow	GBR	CLYDE A R C, Glasgow, Scotland	27:02.9	2:15.2
776	Bethany Remmers	46	VT	USA	Deep Roots Fitness	27:02.9	2:15.2
778	Geoff New	59	Dunedin	NZL	The Diamonds (Over Sixties Erging Group)	27:03.0	2:15.2
779	Kurt Johnson	64	Avon, CT	USA	The Diamonds (Over Sixties Erging Group)	27:03.1	2:15.2
780	Helen Beardmore	57		GBR		27:03.8	2:15.3
781	Rob Bonar	52		USA		27:04.5	2:15.3
782	Julien Dupont	30	QC	CAN		27:04.7	2:15.3
783	Alain Muller	46		FRA		27:04.9	2:15.4
784	Andreas Jeske	37		GER		27:05.3	2:15.4
785	Anthony Froude	56	Auckland	NZL		27:05.7	2:15.4
786	Roy Marinelli	33		ITA		27:06.4	2:15.5
787	Ali Müller	59	Düsseldorf	GER		27:06.5	2:15.5
788	Richard Currie	52		GBR		27:06.6	2:15.5
788	Ken Kettel	56		USA		27:06.6	2:15.5
788	Johann Rein	72	MI	USA	Wyandotte Boat Club	27:06.6	2:15.5
791	Peter Maccari	52		USA		27:07.1	2:15.5
792	Al Jepsen	47		NZL		27:07.5	2:15.6
793	Yanick Mollard	47		SUI		27:07.6	2:15.6
794	Arjen Punter	75	Horten	NOR	Bestumkilen Rowing Club	27:08.7	2:15.7
795	Oscar Breugelmans	55		NED		27:09.3	2:15.7
796	Werner Mertens	56		GER		27:09.6	2:15.8
797	Eric Schuchard	49		USA		27:10.3	2:15.8
798	Bryce McGuire	16		USA		27:11.6	2:15.9
799	Federico Tocilj	54	Bracciano	ITA		27:12.2	2:16.0
800	Adler Rojas	42	Villavicencio	COL		27:12.5	2:16.0