Workout of the Day

« November 14, 2024 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
201 Albert Washburn 62 USA 24:53.9 2:29.3
202 Zsuzsanna Takacs Szabo 44 DEN 25:09.7 2:30.9
203 Kimberly Mays 59 USA 25:16.2 2:31.6
204 Jenn Beck 54 USA 25:29.1 2:32.9
205 Anne Sophie Dequier 50 FRA 25:52.9 2:35.2
206 Elisa Saucier 36 CRC 26:01.3 2:36.1
207 Jen De Magnin 57 USA 26:04.8 2:36.4
208 zachary baik 32 KOR 26:05.6 2:36.5
209 Clive(TAID) Bourton 78 GBR 26:20.0 2:38.0
210 Gerry Carroll 55 GBR 26:44.3 2:40.4
211 Barb Williams 56 CAN 26:54.0 2:41.4
212 Huang-Ren Ke 34 TPE 27:05.7 2:42.5
213 Steve Huckvale 55 GBR 27:14.1 2:43.4
214 Daniel Barto 48 USA 27:24.7 2:44.4
215 Jim Eckert 74 USA 28:00.9 2:48.0
216 Jillian Moore 34 USA 28:08.7 2:48.8
217 Brenda Mans 43 BEL 28:17.6 2:49.7
218 Seth McDonald 28 USA 29:55.7 2:59.5
219 Heather Saunders 65 GBR 30:36.1 3:03.6
220 Thorsten Thiel 55 GER 30:49.0 3:04.9