Workout of the Day

« October 23, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Thomas Dinouart	27		FRA		6,227	1:55.6
102	Carlos Eacobar	35		AUS		6,206	1:56.0
103	Maxime Carpentier	34		FRA		6,204	1:56.0
104	Steve McNally	62		GBR		6,194	1:56.2
105	Matt McOwen	49		USA		6,186	1:56.3
105	Brian Eoff	44		USA		6,186	1:56.3
107	Faidon Faidon	51		GRE		6,184	1:56.4
108	john surla	36		CAN		6,133	1:57.3
109	Joe Wu	42	Celina	USA		6,131	1:57.4
110	Marco Sturm	52	Berlin	GER		6,125	1:57.5
111	alexandra kyros	26		USA		6,116	1:57.7
112	James Dale	59		GBR		6,105	1:57.9
113	Richard Rogala	71	Prince George , BC	CAN	Team Diamonds	6,096	1:58.1
114	Ben Price	40		GBR		6,092	1:58.1
115	Joshua Morey	36		AUS		6,069	1:58.6
116	Russell Hawkes	52		GBR		6,060	1:58.8
117	Typhanie Vixac	30		FRA		6,052	1:58.9
118	Len Garvey	41		AUS		6,046	1:59.0
119	Ryan Martin	38		GBR		6,041	1:59.1
120	Jean-Marc Dionne	47		CAN		6,038	1:59.2
121	Ashley Brooks	36		GBR		6,036	1:59.2
122	Wolfgang Cibulka	65	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	5,989	2:00.2
122	Miguel Torres	34		CRC		5,989	2:00.2
124	Anthony Bboy	59	Dolls Point, NSW	AUS	The Diamonds (Over Sixties Erging Group)	5,988	2:00.2
125	Andrea Capas	52		USA		5,954	2:00.9
126	Claus Bjerregaard	24		DEN		5,952	2:00.9
127	Javier Jara	43	Ocala	USA		5,925	2:01.5
128	Rochelle Kerr	38		AUS		5,881	2:02.4
129	Sam Belliveau	31		CAN		5,850	2:03.0
130	HEATHER GILMOUR	38		USA		5,840	2:03.2
131	Marcus Grijalva	47	El Paso, TX	USA		5,838	2:03.3
132	René Nicolaus	34		GER		5,813	2:03.8
133	Laura Hand	26		AUS		5,808	2:03.9
134	Тимур Губайдулин	36		AIN		5,780	2:04.5
135	Olajos Tünde	35		HUN		5,775	2:04.6
136	Paul O'Hagan	48		GBR		5,754	2:05.1
137	JASON HOOFATT	-		USA		5,746	2:05.3
138	P Mathews	58		USA		5,719	2:05.8
139	Seon Kim	37	Seoul	KOR		5,715	2:05.9
140	Ryan Manville	51		USA		5,707	2:06.1
141	Mark Monson	33		USA		5,653	2:07.3
142	Kyla Balzer	44		CAN		5,629	2:07.9
143	Chris Simmonds	38		AUS		5,626	2:07.9
144	K B	24		CZE		5,614	2:08.2
145	James Ridout	41	Poole	GBR		5,601	2:08.5
146	Loïc Zimmer	40		FRA		5,591	2:08.7
147	John Hall	52		USA		5,567	2:09.3
148	Virginie Bergeron	31	Edmonton, AB	CAN		5,557	2:09.5
149	Richard Bendell	47	Salisbury	GBR		5,532	2:10.1
150	Loreal Rivas	35	CA	USA		5,525	2:10.3