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Workout of the Day

« October 23, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Gareth Walker 45 GBR 6,631 1:48.5
52 Nicolas Grizaud 47 FRA 6,629 1:48.6
53 alastair holden 49 GBR 6,588 1:49.2
54 Tara Bellamy 39 GBR 6,570 1:49.5
55 Greg Robertson 37 GBR 6,561 1:49.7
56 Mike Słów 38 POL 6,543 1:50.0
57 danik paradis 17 CAN 6,541 1:50.0
58 Nicole Lopez 33 USA 6,530 1:50.2
58 Cory Krantz 32 USA 6,530 1:50.2
60 Ben Sugden 51 GBR 6,524 1:50.3
60 Annika Norlenius 52 SWE 6,524 1:50.3
62 Colm Hensman 45 GBR 6,520 1:50.4
63 Alexandre Williams 21 CAN 6,517 1:50.4
64 Stephane Dupont 57 FRA 6,516 1:50.4
65 Mike Beckenstein 63 USA 6,512 1:50.5
66 Mark Koudstaal 46 CAN 6,502 1:50.7
67 Ryan Roberts 28 USA 6,494 1:50.8
68 Maxim Sobylya 32 USA 6,490 1:50.9
69 Sean McGreevy 47 IRL 6,484 1:51.0
70 Raoul Bourckel 37 LUX 6,478 1:51.1
71 Ciaran Bates 43 IRL 6,474 1:51.2
72 Dana Campbell 44 USA 6,472 1:51.2
73 Luca Vailati 42 ITA 6,465 1:51.3
73 Andrew Salter 39 GBR 6,465 1:51.3
75 Matt Tremelling 43 GBR 6,444 1:51.7
76 Ralph Cardin 53 USA 6,438 1:51.8
77 Aleks Radakovic 30 MNE 6,434 1:51.9
78 E C 41 CAN 6,412 1:52.2
79 Noah Eull 42 USA 6,408 1:52.3
80 Travis Fisher 37 USA 6,406 1:52.3
81 Frederik Rosvall 34 DEN 6,404 1:52.4
82 Mark Hume 51 GBR 6,396 1:52.5
83 Matt Coppola 42 USA 6,386 1:52.7
83 Peter Morgan 40 GBR 6,386 1:52.7
85 Robson Gomes 34 SUI 6,372 1:52.9
86 Ciaran McKinley 45 IRL 6,359 1:53.2
87 Jason Robertson 46 USA 6,347 1:53.4
88 Joanna Costello 30 NZL 6,343 1:53.5
89 Martin Barr 50 AUS 6,298 1:54.3
90 Tyler Elmore 30 USA 6,295 1:54.3
91 Adam Richards 52 GBR 6,289 1:54.4
92 Derek Parkin 47 CAN 6,283 1:54.5
93 Mark Russell 37 GBR 6,273 1:54.7
94 Damien Demaudouit 36 FRA 6,266 1:54.9
95 Johannes Obermeier 37 GER 6,264 1:54.9
96 Roger Stainforth 80 GBR 6,253 1:55.1
97 Andrea Liebminger 36 AUS 6,244 1:55.3
97 Stuart O’Grady 58 GBR 6,244 1:55.3
99 Marco Petrolo 41 ITA 6,238 1:55.4
100 Wata Robanakadavu 41 GBR 6,230 1:55.5