Workout of the Day
« October 18, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Max Haddow | 35 | AUS | 11:35.7 | 1:55.9 | ||
| 402 | Jason Schumer | 40 | USA | 11:36.0 | 1:56.0 | ||
| 403 | Oliver Scholz | 52 | GER | 11:36.1 | 1:56.0 | ||
| 404 | David Choi | 46 | USA | 11:36.3 | 1:56.0 | ||
| 405 | Luke Zancanaro | 43 | CHICO, CA | USA | 11:36.6 | 1:56.1 | |
| 406 | Tom Chiari | 55 | Braintree, MA | USA | 11:36.8 | 1:56.1 | |
| 407 | Holger Wöhle | 56 | GER | GERMAN Rowers and FRIENDS United | 11:36.9 | 1:56.1 | |
| 407 | Christopher Pearson | 41 | USA | 11:36.9 | 1:56.1 | ||
| 407 | Thomas Prokop | 46 | USA | 11:36.9 | 1:56.1 | ||
| 410 | Michele Ghelarducci | 54 | Livorno | ITA | Esercito Italiano | 11:37.0 | 1:56.1 |
| 410 | Andreas Ruppel | 37 | GER | 11:37.0 | 1:56.1 | ||
| 412 | Patrick Burrus | 54 | San Diego, CA | USA | 11:37.2 | 1:56.2 | |
| 413 | Clive Richardson | 58 | GBR | 11:37.3 | 1:56.2 | ||
| 414 | Steve Rocha | 63 | Modesto, CA | USA | 11:37.4 | 1:56.2 | |
| 415 | Pourik C | 49 | USA | 11:37.8 | 1:56.3 | ||
| 416 | Matthew Nelson | 42 | Louisville, KY | USA | 11:37.9 | 1:56.3 | |
| 417 | D Law | 56 | USA | 11:38.2 | 1:56.3 | ||
| 418 | Hans Kolb | 39 | GER | 11:38.3 | 1:56.3 | ||
| 419 | Michael Aldridge | 46 | Honolulu, HI | USA | USMC | 11:38.4 | 1:56.4 |
| 420 | Patrick Battoe | 44 | USA | 11:38.6 | 1:56.4 | ||
| 421 | Jacob Bremer | 42 | IL | USA | 11:38.7 | 1:56.4 | |
| 422 | Sean Erswell-Liljefelt | 49 | Älmhult | SWE | 11:38.8 | 1:56.4 | |
| 423 | Sergei Sukharev | 46 | FIN | 11:39.2 | 1:56.5 | ||
| 424 | Glenn Ewton | 64 | USA | 11:39.6 | 1:56.6 | ||
| 424 | William Creighton | 46 | USA | 11:39.6 | 1:56.6 | ||
| 426 | Guy Bailey | 58 | Perth, WA | AUS | 11:39.8 | 1:56.6 | |
| 427 | Gil Magano | 37 | POR | 11:39.9 | 1:56.6 | ||
| 427 | Juan Chimelis | 36 | PUR | 11:39.9 | 1:56.6 | ||
| 429 | John Boothman | 55 | Kildare | IRL | Red Line Rowers | 11:40.0 | 1:56.6 |
| 430 | Lukas M | 40 | POL | 11:40.1 | 1:56.6 | ||
| 430 | aaron jarrett | 51 | USA | 11:40.1 | 1:56.6 | ||
| 432 | 大宝 刘 | 36 | CHN | 11:40.3 | 1:56.7 | ||
| 432 | Lukas Männer | 31 | GER | 11:40.3 | 1:56.7 | ||
| 432 | L Vrouwenvelder | 30 | USA | 11:40.3 | 1:56.7 | ||
| 435 | J S | 25 | CAN | 11:40.4 | 1:56.7 | ||
| 436 | clemente pediconi | 49 | ITA | 11:40.5 | 1:56.7 | ||
| 437 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 11:40.9 | 1:56.8 |
| 438 | Brent Wallisch | 39 | Millersburg , PA | USA | 11:41.0 | 1:56.8 | |
| 439 | Frederic TOURNEREAU | 45 | FRA | 11:41.4 | 1:56.9 | ||
| 440 | Christian Ritter | 55 | Oakdale, NY | USA | 11:41.5 | 1:56.9 | |
| 441 | Andrew Duffy | 45 | GBR | 11:41.6 | 1:56.9 | ||
| 442 | Sam Chaston | 29 | GBR | 11:41.7 | 1:56.9 | ||
| 443 | Seb PEPIN | 46 | FRA | 11:41.8 | 1:56.9 | ||
| 444 | Robert Haile | 55 | North Yarmouth, ME | USA | 11:42.0 | 1:57.0 | |
| 445 | Steve Nelson | 55 | AUS | 11:42.1 | 1:57.0 | ||
| 446 | Sean Morrison | 42 | CAN | 11:42.3 | 1:57.0 | ||
| 447 | Joel Pritchard | 47 | AUS | 11:42.5 | 1:57.0 | ||
| 448 | Christophe GIROUSSE | 56 | MANTES LA JOLIE | FRA | 11:42.6 | 1:57.1 | |
| 449 | Claudio Iacono | 41 | ITA | 11:42.7 | 1:57.1 | ||
| 450 | Brian Doffing | 56 | Arden Hills, MN | USA | 11:42.9 | 1:57.1 |