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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Andy Lane

Log

Date Workout Score Ave Comments Action
12/07/20 5x1:00/1:00r 1,430m 1:44.8 View workout
12/07/20 5:05 1,263m 2:00.8 View workout
12/07/20 3:35 795m 2:15.5 View workout
12/07/20 30:04 6,531m 2:18.1 View workout
12/06/20 8x0:20/0:20r 728m 1:49.8 View workout
12/06/20 5:01 1,040m 2:25.0 View workout
12/06/20 6:00 1,654m 1:48.8 View workout
12/06/20 7x0:30/1:00r 1,005m 1:44.4 View workout
12/06/20 10:04 2,341m 2:09.1 View workout
12/06/20 500m 1:37.3 1:37.3 View workout
12/06/20 10:04 2,313m 2:10.5 View workout
12/06/20 45:00.0 8,000m 2:48.7

Warm up for the rowing

 View workout
12/05/20 2000m 8:48.9 2:12.2 View workout
12/05/20 6:15 1,043m 2:59.8 View workout
12/05/20 2000m 7:02.9 1:45.7 View workout
12/05/20 5x0:30/1:30r 713m 1:45.1 View workout
12/05/20 10:02 2,273m 2:12.5 View workout
12/04/20 5:57 1,195m 2:29.5 View workout
12/04/20 3x1:00/1:00r 855m 1:45.2 View workout
12/04/20 5x0:30/1:30r 713m 1:45.1 View workout
12/04/20 10:03 2,307m 2:10.8 View workout
12/03/20 10:02 1,821m 2:45.5 View workout
12/03/20 4:00 1,143m 1:44.9 View workout
12/03/20 2:34 525m 2:27.5 View workout
12/03/20 7x0:30/1:00r 1,018m 1:43.1 View workout