Andy Lane 5:06 row
1,040
Meters
5:06.6
Time
2:27.4
Pace
57
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 108 |
December 15, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,040 | 2:27.4 | 109 | 676 | 24 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 |
| 5:06.6 | 16 | 3:26.2 | 40 | 437 | 9 |
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Workout Graph
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