Tony Hopkins
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/24/24 | 4x5:00/1:00r | 5,106m | 1:57.5 | RowErg | View workout | |
| 04/24/24 | 15:02 | 3,337m | 2:15.2 | RowErg | View workout | |
| 04/23/24 | 1000m | 4:56.0 | 2:28.0 | RowErg | View workout | |
| 04/23/24 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 04/23/24 | 100m | 0:16.2 | 1:21.0 | RowErg | View workout | |
| 04/23/24 | 1000m | 4:17.9 | 2:08.9 | RowErg | View workout | |
| 04/22/24 | 0:20 | 98m | 1:42.0 | RowErg | View workout | |
| 04/22/24 | 30:00 | 6,590m | 2:16.5 | RowErg | View workout | |
| 04/21/24 | 1:28:32.0 | 8,611m | 5:08.4 | Water | View workout | |
| 04/20/24 | 1000m | 4:49.4 | 2:24.7 | RowErg | View workout | |
| 04/20/24 | 12:00 | 2,971m | 2:01.1 | RowErg | View workout | |
| 04/20/24 | 1000m | 4:42.0 | 2:21.0 | RowErg | View workout | |
| 04/20/24 | 1000m | 5:00.6 | 2:30.3 | RowErg | View workout | |
| 04/20/24 | 20:01 | 4,677m | 2:08.4 | RowErg | View workout | |
| 04/19/24 | 5000m | 20:37.2 | 2:03.7 | RowErg | View workout | |
| 04/18/24 | 1000m | 5:01.6 | 2:30.8 | RowErg | View workout | |
| 04/18/24 | 30:00 | 7,257m | 2:04.0 | RowErg | View workout | |
| 04/16/24 | 1000m | 4:47.9 | 2:23.9 | RowErg | View workout | |
| 04/16/24 | 20:02 | 3,846m | 2:36.2 | RowErg | View workout | |
| 04/16/24 | 1000m | 4:38.2 | 2:19.1 | RowErg | View workout | |
| 04/15/24 | 30:00 | 7,305m | 2:03.2 | RowErg | View workout | |
| 04/14/24 | 48:48.0 | 6,037m | 4:02.5 | Water | View workout | |
| 04/13/24 | 20:06 | 4,381m | 2:17.6 | RowErg | View workout | |
| 04/12/24 | 1000m | 4:49.5 | 2:24.7 | RowErg | View workout | |
| 04/12/24 | 5000m | 20:59.1 | 2:05.9 | RowErg | View workout |