Tony Hopkins
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/19/24 |
5000m |
20:37.2 |
2:03.7 |
RowErg |
View workout
|
04/18/24 |
1000m |
5:01.6 |
2:30.8 |
RowErg |
View workout
|
04/18/24 |
30:00 |
7,257m |
2:04.0 |
RowErg |
View workout
|
04/16/24 |
1000m |
4:47.9 |
2:23.9 |
RowErg |
View workout
|
04/16/24 |
20:02 |
3,846m |
2:36.2 |
RowErg |
View workout
|
04/16/24 |
1000m |
4:38.2 |
2:19.1 |
RowErg |
View workout
|
04/15/24 |
30:00 |
7,305m |
2:03.2 |
RowErg |
View workout
|
04/14/24 |
48:48.0 |
6,037m |
4:02.5 |
Water |
View workout
|
04/13/24 |
20:06 |
4,381m |
2:17.6 |
RowErg |
View workout
|
04/12/24 |
1000m |
4:49.5 |
2:24.7 |
RowErg |
View workout
|
04/12/24 |
5000m |
20:59.1 |
2:05.9 |
RowErg |
View workout
|
04/11/24 |
1000m |
4:52.3 |
2:26.1 |
RowErg |
View workout
|
04/11/24 |
12:00 |
3,007m |
1:59.7 |
RowErg |
View workout
|
04/11/24 |
1000m |
4:41.6 |
2:20.8 |
RowErg |
View workout
|
04/10/24 |
1:02 |
176m |
2:58.4 |
RowErg |
View workout
|
04/10/24 |
1:02 |
174m |
2:59.3 |
RowErg |
View workout
|
04/10/24 |
1:01 |
177m |
2:52.5 |
RowErg |
View workout
|
04/10/24 |
1:43 |
305m |
2:49.5 |
RowErg |
View workout
|
04/10/24 |
30:00 |
7,614m |
1:58.2 |
RowErg |
View workout
|
04/10/24 |
14:09 |
2,942m |
2:24.4 |
RowErg |
View workout
|
04/09/24 |
1000m |
4:36.2 |
2:18.1 |
RowErg |
View workout
|
04/09/24 |
5x1:00/1:00r |
1,507m |
1:39.5 |
RowErg |
View workout
|
04/09/24 |
1000m |
4:23.6 |
2:11.8 |
RowErg |
View workout
|
04/08/24 |
30:00 |
7,157m |
2:05.7 |
RowErg |
View workout
|
04/07/24 |
5000m |
20:55.7 |
2:05.5 |
RowErg |
View workout
|