Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/02/20 | 8x4:00/3:00r | 6,785m | 2:21.4 | RowErg | View workout | |
| 09/02/20 | 4:54 | 1,015m | 2:25.2 | RowErg | View workout | |
| 09/01/20 | 1:13:40 | 30,720m | 2:23.8 | BikeErg | View workout | |
| 08/30/20 | 1000m | 6:15.0 | 3:07.5 | RowErg | View workout | |
| 08/30/20 | 1:03:45 | 12,030m | 2:39.0 | RowErg | View workout | |
| 08/28/20 | 33:08 | 14,224m | 2:19.8 | BikeErg | View workout | |
| 08/24/20 | 1:24:31 | 35,277m | 2:23.7 | BikeErg | View workout | |
| 08/23/20 | 1:18:11 | 33,540m | 2:19.8 | BikeErg | View workout | |
| 08/19/20 | 1:18:56 | 32,231m | 2:26.9 | BikeErg | View workout | |
| 08/16/20 | 1:15:17 | 30,319m | 2:28.9 | BikeErg | View workout | |
| 08/15/20 | 1000m | 6:08.8 | 3:04.4 | RowErg | View workout | |
| 08/15/20 | 53:57 | 11,035m | 2:26.6 | RowErg | View workout | |
| 08/13/20 | 1:01:17 | 25,104m | 2:26.4 | BikeErg | View workout | |
| 08/12/20 | 1:22:05 | 32,598m | 2:31.0 | BikeErg | View workout | |
| 08/05/20 | 1:09:23 | 27,951m | 2:28.9 | BikeErg | View workout | |
| 08/03/20 | 1000m | 6:18.7 | 3:09.3 | RowErg | View workout | |
| 08/03/20 | 8x4:00/2:00r | 6,756m | 2:22.0 | RowErg | View workout | |
| 08/03/20 | 1000m | 4:49.4 | 2:24.7 | RowErg | View workout | |
| 08/02/20 | 1:17:33 | 31,444m | 2:27.9 | BikeErg | View workout | |
| 08/01/20 | 1000m | 6:07.9 | 3:03.9 | RowErg | View workout | |
| 08/01/20 | 49:27 | 10,063m | 2:27.4 | RowErg | View workout | |
| 07/27/20 | 1:04:29 | 25,786m | 2:30.0 | BikeErg | View workout | |
| 07/26/20 | 1000m | 6:04.2 | 3:02.1 | RowErg | View workout | |
| 07/26/20 | 48:15 | 10,049m | 2:24.0 | RowErg | View workout | |
| 07/25/20 | 1:15:24 | 30,510m | 2:28.2 | BikeErg | View workout |