Richard Underwood

Log

Date Workout Score Ave Comments Action
04/18/06 9:24.3 2,000m 2:21.0 View workout
04/17/06 9:52.5 2,000m 2:28.1 View workout
04/17/06 30:00.0 6,376m 2:21.1 View workout
04/17/06 9:20.0 2,000m 2:20.0 View workout
04/16/06 9:58.3 2,000m 2:29.5 View workout
04/16/06 28:18.5 6,000m 2:21.5 View workout
04/16/06 9:19.0 2,000m 2:19.7 View workout
04/15/06 10:05.3 2,000m 2:31.3 View workout
04/15/06 344m

Interval

View workout
04/15/06 28:04.0 6,000m 2:20.3

3x2k

View workout
04/15/06 9:13.4 2,000m 2:18.3 View workout
04/14/06 48:27.6 10,000m 2:25.3 View workout
04/09/06 10:00.3 2,000m 2:30.0 View workout
04/09/06 28:04.5 6,000m 2:20.3 View workout
04/09/06 8:54.8 2,000m 2:13.7 View workout
04/08/06 10:01.1 2,000m 2:30.2 View workout
04/08/06 30:00.0 6,322m 2:22.3 View workout
04/08/06 8:53.6 2,000m 2:13.4 View workout
04/06/06 47:04.0 10,000m 2:21.2 View workout
04/02/06 10:05.4 2,000m 2:31.3 View workout
04/02/06 27:44.9 6,000m 2:18.7 View workout
04/02/06 8:54.9 2,000m 2:13.7 View workout
04/01/06 1:00:00.0 12,500m 2:24.0 View workout
03/29/06 9:55.9 2,000m 2:28.9 View workout
03/29/06 27:29.6 6,000m 2:17.4 View workout