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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Richard Underwood

Log

Date Workout Score Ave Comments Action
08/24/06 9:25.7 2,000m 2:21.4 View workout
08/22/06 10:16.6 2,000m 2:34.1 View workout
08/22/06 28:52.8 6,000m 2:24.4 View workout
08/22/06 9:26.7 2,000m 2:21.6 View workout
08/21/06 10:15.5 2,000m 2:33.8 View workout
08/21/06 30:00.0 6,126m 2:26.9 View workout
08/21/06 9:27.8 2,000m 2:21.9 View workout
08/19/06 10:13.6 2,000m 2:33.4 View workout
08/19/06 30:00.0 6,053m 2:28.6 View workout
08/19/06 10:05.3 2,000m 2:31.3 View workout
08/13/06 10:01.8 2,000m 2:30.4 View workout
08/13/06 28:39.9 6,000m 2:23.3 View workout
08/13/06 9:26.9 2,000m 2:21.7 View workout
08/12/06 10:19.2 2,000m 2:34.8 View workout
08/12/06 324m

INT

 View workout
08/12/06 8:45.6 2,000m 2:11.4

3 x 2k

 View workout
08/12/06 8:47.6 2,000m 2:11.9

3 x 2k

 View workout
08/12/06 8:46.5 2,000m 2:11.6

3 x 2k

 View workout
08/12/06 9:25.5 2,000m 2:21.3 View workout
08/10/06 10:13.1 2,000m 2:33.2 View workout
08/10/06 30:00.0 6,215m 2:24.8 View workout
08/10/06 9:27.3 2,000m 2:21.8 View workout
08/06/06 10:18.1 2,000m 2:34.5 View workout
08/06/06 731m

INT

 View workout
08/06/06 26:13.8 6,000m 2:11.1

12 x 500

 View workout