Ilkka Korhonen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/11/23 |
1:30:00 |
22,536m |
1:59.8 |
SkiErg |
View workout
|
08/11/23 |
1:16 |
295m |
2:08.9 |
SkiErg |
View workout
|
08/09/23 |
30:00 |
7,132m |
2:06.1 |
SkiErg |
View workout
|
08/09/23 |
9:52 |
2,016m |
2:26.8 |
SkiErg |
View workout
|
08/09/23 |
1:00:04 |
27,267m |
2:12.1 |
BikeErg |
View workout
|
08/07/23 |
4:00 |
886m |
2:15.5 |
SkiErg |
View workout
|
08/07/23 |
21:31 |
10,020m |
2:08.8 |
BikeErg |
View workout
|
08/06/23 |
15:02 |
3,129m |
2:24.2 |
SkiErg |
View workout
|
08/06/23 |
1:00:03 |
30,170m |
1:59.4 |
BikeErg |
View workout
|
08/04/23 |
24:24 |
5,009m |
2:26.1 |
SkiErg |
View workout
|
08/03/23 |
10:16 |
2,071m |
2:28.7 |
RowErg |
View workout
|
08/03/23 |
5x8:00/2:00r |
9,639m |
2:04.4 |
SkiErg |
View workout
|
08/03/23 |
0:16 |
55m |
2:27.2 |
SkiErg |
View workout
|
08/03/23 |
1:58 |
423m |
2:20.3 |
SkiErg |
View workout
|
08/03/23 |
8:35 |
1,859m |
2:18.5 |
SkiErg |
View workout
|
08/02/23 |
13:28 |
3,009m |
2:14.3 |
SkiErg |
View workout
|
08/02/23 |
2501m |
11:15.9 |
2:15.1 |
RowErg |
View workout
|
08/01/23 |
10000m |
44:54.4 |
2:14.7 |
SkiErg |
View workout
|
07/31/23 |
10:39 |
4,032m |
2:38.5 |
BikeErg |
View workout
|
07/30/23 |
6x2000m/2:00r |
48:09.5 |
2:00.3 |
SkiErg |
View workout
|
07/25/23 |
12x1000m/1:00r |
48:26.2 |
2:01.0 |
SkiErg |
View workout
|
07/10/23 |
45:00 |
21,333m |
2:06.5 |
BikeErg |
View workout
|
06/28/23 |
4x1000m/2:00r |
16:15.3 |
2:01.9 |
SkiErg |
View workout
|
06/28/23 |
2:06 |
507m |
2:04.8 |
SkiErg |
View workout
|
06/18/23 |
1:00:00 |
33,082m |
1:48.8 |
BikeErg |
View workout
|