Ilkka Korhonen 4999m SkiErg
4,999
Meters
23:27.2
Time
2:20.7
Pace
286
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 41 |
| Stroke Count | 967 |
| Drag Factor | 54 |
September 14, 2023 15:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.2 | 4,999 | 2:20.7 | 126 | 732 | 41 | 122 |
| 9:21.1 | 2,000 | 2:20.2 | 127 | 736 | 43 | 123 |
| 9:17.4 | 4,000 | 2:19.3 | 129 | 745 | 42 | 123 |
| 4:42.1 | 4,999 | 2:21.1 | 124 | 727 | 39 | 121 |
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Workout Graph
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