Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/22/22 |
v500m/0:08r...3 |
2,000m |
2:01.7 |
MultiErg |
View workout
|
04/20/22 |
24:30 |
11,806m |
2:04.5 |
BikeErg |
View workout
|
04/19/22 |
30:36 |
6,634m |
2:18.4 |
RowErg |
View workout
|
04/18/22 |
4:03 |
965m |
2:05.9 |
RowErg |
View workout
|
04/18/22 |
4:04 |
941m |
2:09.7 |
SkiErg |
View workout
|
04/15/22 |
8x4:00/1:00r |
16,663m |
1:55.2 |
BikeErg |
View workout
|
04/13/22 |
18:02 |
4,069m |
2:12.9 |
RowErg |
View workout
|
04/13/22 |
21:07 |
4,837m |
2:11.0 |
SkiErg |
View workout
|
04/09/22 |
3:18 |
656m |
2:31.3 |
SkiErg |
View workout
|
04/09/22 |
1:20 |
282m |
2:22.1 |
SkiErg |
View workout
|
04/09/22 |
1:26 |
294m |
2:27.7 |
SkiErg |
View workout
|
04/09/22 |
1:53 |
328m |
2:53.1 |
SkiErg |
View workout
|
04/09/22 |
1:27 |
284m |
2:34.5 |
SkiErg |
View workout
|
04/09/22 |
1:30 |
304m |
2:28.1 |
SkiErg |
View workout
|
04/09/22 |
1:15 |
264m |
2:22.9 |
SkiErg |
View workout
|
04/09/22 |
1:04 |
230m |
2:20.4 |
SkiErg |
View workout
|
04/09/22 |
1:18 |
275m |
2:22.5 |
SkiErg |
View workout
|
04/08/22 |
v500m/4:44r...8 |
4,000m |
2:00.6 |
SkiErg |
View workout
|
04/07/22 |
10:00 |
2,370m |
2:06.5 |
RowErg |
View workout
|
04/06/22 |
v1000m/0:47r...4 |
4,000m |
2:06.4 |
RowErg |
View workout
|
04/06/22 |
v2000m/0:58r...3 |
6,000m |
2:01.8 |
BikeErg |
View workout
|
04/06/22 |
4:14 |
2,037m |
2:05.0 |
BikeErg |
View workout
|
04/06/22 |
v1000m/0:41r...4 |
4,000m |
2:09.6 |
SkiErg |
View workout
|
04/01/22 |
v500m/3:57r...8 |
4,000m |
1:59.6 |
SkiErg |
View workout
|
03/31/22 |
4:00 |
1,002m |
1:59.7 |
RowErg |
View workout
|