Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/23 | 10x500m/1:00r | 21:41.3 | 2:10.1 | SkiErg | View workout | |
| 12/30/22 | v4:00/2:00r...4 | 8,707m | 1:50.2 | BikeErg | View workout | |
| 12/28/22 | v1000m/1:00r...4 | 4,000m | 2:03.7 | SkiErg | View workout | |
| 12/26/22 | 20x0:45/0:45r | 4,121m | 1:49.1 | RowErg | View workout | |
| 12/24/22 | v2:00/1:00r...6 | 6,391m | 1:52.6 | BikeErg | View workout | |
| 12/24/22 | v2:00/1:00r...6 | 2,893m | 2:04.4 | SkiErg | View workout | |
| 12/24/22 | v2:00/1:00r...6 | 3,021m | 1:59.1 | RowErg | View workout | |
| 12/16/22 | v2:00/2:00r...5 | 7,730m | 1:48.6 | BikeErg | View workout | |
| 12/14/22 | 10000m | 42:50.0 | 2:08.5 | SkiErg | View workout | |
| 12/12/22 | v3:00/2:00r...6 | 4,542m | 1:58.8 | RowErg | View workout | |
| 12/10/22 | v2000m/2:00r...6 | 12,000m | 1:57.0 | BikeErg | View workout | |
| 12/09/22 | v0:45/0:45r...13 | 5,716m | 1:42.3 | BikeErg | View workout | |
| 12/09/22 | 3:00 | 1,363m | 2:12.0 | BikeErg | View workout | |
| 12/07/22 | v1:00/2:00r...5 | 3,342m | 1:56.6 | SkiErg | View workout | |
| 12/06/22 | 20:00 | 9,527m | 2:05.9 | BikeErg | View workout | |
| 12/06/22 | 10:00 | 4,860m | 2:03.4 | BikeErg | View workout | |
| 12/03/22 | 1:00:00 | 29,730m | 2:01.0 | BikeErg | View workout | |
| 12/02/22 | v500m/3:55r...10 | 5,000m | 2:01.4 | RowErg | View workout | |
| 12/01/22 | v8:00/3:00r...4 | 4,772m | 2:05.7 | SkiErg | View workout | |
| 11/29/22 | v2000m/3:00r...3 | 6,000m | 1:47.4 | BikeErg | View workout | |
| 11/29/22 | 10:00 | 4,762m | 2:05.9 | BikeErg | View workout | |
| 11/28/22 | 12x250m/0:45r | 10:56.6 | 1:49.4 | RowErg | View workout | |
| 11/26/22 | v500m/4:49r...3 | 1,500m | 2:03.4 | SkiErg | View workout | |
| 11/26/22 | 6:14 | 2,000m | 1:31.1 | MultiErg | View workout | |
| 11/26/22 | v500m/0:06r...3 | 2,000m | 2:01.6 | MultiErg | View workout |