Sign Up
8,765,579
Lifetime Meters
283,019
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now

Andrew Mason

Log

Date Workout Score Ave Comments Action
01/30/16 5:06.8 1,019m 2:30.5 View workout
01/30/16 50:00.0 10,030m 2:29.5 View workout
01/29/16 8:33.0 2,000m 2:08.2 View workout
01/29/16 10:05.1 1,938m 2:36.1 View workout
01/29/16 15:16.9 3,047m 2:30.4 View workout
01/26/16 5:15.5 1,011m 2:36.0 View workout
01/26/16 5:00.0 1,002m 2:29.7 View workout
01/26/16 5:00.0 1,002m 2:29.7 View workout
01/26/16 5:00.0 1,001m 2:29.8 View workout
01/26/16 5:00.0 995m 2:30.7

4x5mins. 2min rest.

 View workout
01/26/16 39:00.0 7,500m 2:36.0

pyramid: roller coaster, various stroke rates, maintaining 2:35 split time.

 View workout
01/25/16 1:00.0 211m 2:22.1 View workout
01/25/16 1:00.0 211m 2:22.1 View workout
01/25/16 1:00.0 207m 2:24.9

3 x 1min. with 1 min rest (damper at 10)

 View workout
01/25/16 10:00.0 2,082m 2:24.0 View workout
01/25/16 10:00.0 2,083m 2:24.0 View workout
01/25/16 10:00.0 2,075m 2:24.5

3 x 10min with 3 min. rest

 View workout
01/22/16 52:57.1 10,000m 2:38.8 View workout
01/21/16 2:23.2 500m 2:23.2 View workout
01/21/16 2:22.7 500m 2:22.7 View workout
01/21/16 2:24.2 500m 2:24.2 View workout
01/21/16 2:23.3 500m 2:23.3 View workout
01/21/16 2:23.1 500m 2:23.1 View workout
01/21/16 2:23.5 500m 2:23.5 View workout
01/20/16 29:00.0 5,418m 2:40.5 View workout