Norman Oro
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/14/23 | 5000m | 22:19.7 | 2:13.9 | RowErg | View workout | |
12/13/23 | 44:52.8 | 10,000m | 2:14.6 | RowErg | View workout | |
12/12/23 | 44:42.0 | 10,000m | 2:14.1 | RowErg | View workout | |
12/08/23 | 44:49 | 44:49.5 | 2:14.4 | RowErg | View workout | |
12/07/23 | 44:35 | 44:35.5 | 2:13.7 | RowErg | View workout | |
12/06/23 | 5000m | 22:20.7 | 2:14.0 | RowErg | View workout | |
12/06/23 | 22:25 | 22:25.5 | 2:14.5 | RowErg | View workout | |
12/05/23 | 44:42 | 44:42.1 | 2:14.1 | RowErg | View workout | |
12/01/23 | 5000m | 22:02.6 | 2:12.2 | RowErg | View workout | |
12/01/23 | 5000m | 22:11.4 | 2:13.1 | RowErg | View workout | |
11/30/23 | 5000m | 22:04.9 | 2:12.4 | RowErg | View workout | |
11/30/23 | 5000m | 22:07.0 | 2:12.7 | RowErg | View workout | |
11/30/23 | 1000m | 5:29.7 | 2:44.8 | Water | View workout | |
11/30/23 | 1000m | 5:28.4 | 2:44.2 | Water | View workout | |
11/29/23 | 2x5000m/6:00r | 44:16.4 | 2:12.8 | RowErg | View workout | |
11/28/23 | 2x5000m/3:00r | 44:20.7 | 2:13.0 | RowErg | View workout | |
11/27/23 | 5000m | 21:51.0 | 2:11.1 | RowErg | View workout | |
11/27/23 | 1000m | 5:46.4 | 2:53.2 | Water | View workout | |
11/27/23 | 1000m | 5:46.2 | 2:53.1 | Water | View workout | |
11/27/23 | 5000m | 21:52.2 | 2:11.2 | RowErg | View workout | |
11/24/23 | 1000m | 5:08.0 | 2:34.0 | Water | View workout | |
11/24/23 | 1000m | 5:24.7 | 2:42.3 | Water | View workout | |
11/24/23 | 6500m | 28:04.5 | 2:09.5 | RowErg | View workout | |
11/23/23 | 5000m | 21:13.5 | 2:07.3 | RowErg | View workout | |
11/20/23 | 1000m | 5:01.5 | 2:30.7 | Water | View workout |