Norman Oro

Log

Date Workout Score Ave Comments Action
09/29/25 1000m 5:22.6 2:41.3 View workout
09/29/25 1000m 5:55.2 2:57.6 View workout
09/29/25 1000m 5:16.7 2:38.3 View workout
09/29/25 1000m 5:01.1 2:30.5 View workout
09/29/25 1000m 5:19.0 2:39.5 View workout
09/29/25 500m 2:49.6 2:49.6 View workout
09/29/25 500m 2:01.8 2:01.8 View workout
09/29/25 500m 1:21.2 1:21.2

500m piece cut short to safely avoid boat traffic

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09/29/25 1000m 5:26.8 2:43.4 View workout
09/29/25 1000m 5:28.7 2:44.3 View workout
09/28/25 1000m 5:30.3 2:45.1 View workout
09/28/25 500m 3:01.6 3:01.6 View workout
09/28/25 500m 2:02.1 2:02.1 View workout
09/28/25 1000m 5:37.4 2:48.7 View workout
09/28/25 500m 3:04.3 3:04.3 View workout
09/28/25 500m 2:06.0 2:06.0 View workout
09/28/25 500m 2:07.0 2:07.0

First row in Beverly in almost 3 weeks. Powered down early in this 500m high-rate piece because I was rowing terribly. I didn't reco…

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09/28/25 1000m 5:29.7 2:44.8 View workout
09/28/25 1000m 5:27.1 2:43.5 View workout
09/25/25 1000m 5:06.4 2:33.2 View workout
09/25/25 1000m 5:05.7 2:32.8 View workout
09/25/25 1000m 5:06.9 2:33.4 View workout
09/25/25 1000m 5:11.8 2:35.9 View workout
09/25/25 1000m 5:28.5 2:44.2 View workout
09/25/25 1000m 5:26.6 2:43.3 View workout