Concept2 Logbook | Log for Michael Schulz

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Michael Schulz

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/19/13	52:55.8	13,292m	1:59.4	RowErg	stroke 1200 2x20' gym 2x6x15 on erg	View workout
09/18/13	1:00:00.0	15,000m	2:00.0	Water	2-	View workout
09/17/13	1:01:47.0	16,102m	1:55.1	RowErg	stroke 1300 3x10'	View workout
09/16/13	1:00:06.8	15,614m	1:55.4	RowErg	stroke 1250 1x60'	View workout
09/15/13	55:06.8	14,348m	1:55.2	RowErg	stroke 1300 10x30	View workout
09/13/13	1:00:00.0	15,000m	2:00.0	Water	2-	View workout
09/12/13	1:01:43.4	16,152m	1:54.6	RowErg	stroke 1400 3x10'	View workout
09/11/13	1:00:00.0	15,000m	2:00.0	Water	2x	View workout
09/10/13	1:01:49.5	16,288m	1:53.8	RowErg	stroke 1400 2x20'	View workout
09/09/13	31:50.6	8,423m	1:53.4	RowErg	stroke 800 3x100 max drag	View workout
09/08/13	45:00.0	12,000m	1:52.5	Water	4- boat damaged	View workout
09/07/13	1:01:08.2	15,833m	1:55.8	RowErg	stroke 1350 1x60'	View workout
09/06/13	1:00:00.0	15,000m	2:00.0	Water	4-	View workout
09/05/13	55:10.6	14,615m	1:53.2	RowErg	stroke 1250 2x20'	View workout
09/04/13	1:00:00.0	15,000m	2:00.0	Water	8+ 3x20 5x30 1x1000m	View workout
09/02/13	55:19.7	14,333m	1:55.8	RowErg	stroke 1200 10x20 max drag	View workout
09/01/13	1:00:00.0	15,000m	2:00.0	Water	4- 3x20 3x30	View workout
08/31/13	56:23.3	14,554m	1:56.2	RowErg	stroke 1250	View workout
08/30/13	1:00:00.0	15,000m	2:00.0	Water	2-	View workout
08/29/13	57:36.0	14,924m	1:55.7	RowErg	stroke 1250	View workout
08/28/13	1:00:00.0	15,000m	2:00.0	Water	4-	View workout
08/27/13	45:00.0	12,000m	1:52.5	Slides	stroke 1100 ill	View workout
08/26/13	56:05.9	14,492m	1:56.1	RowErg	stroke 1200 ill	View workout
08/25/13	45:32.0	12,023m	1:53.6	RowErg	stroke 1000 ill	View workout
08/24/13	43:07.3	11,089m	1:56.6	RowErg	stroke 900 ill	View workout