Michael Schulz

Log

Date Workout Score Ave Comments Action
10/15/13 8:00.0 2,000m 2:00.0

stroke 200 + gym 6x6x12

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10/14/13 1:00:00.0 16,000m 1:52.5

stroke 1300

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10/13/13 8:00.0 2,000m 2:00.0

stroke 200 + gym 6x6x12

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10/12/13 1:00:00.0 16,000m 1:52.5

stroke 1300 start vacations

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10/11/13 1:00:00.0 15,000m 2:00.0

2-

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10/10/13 55:18.8 14,474m 1:54.6

stroke 1250

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10/08/13 56:09.4 14,849m 1:53.4 View workout
10/07/13 39:30.0 10,227m 1:55.8 View workout
10/06/13 1:00:41.7 15,843m 1:54.9 View workout
10/05/13 1:01:10.6 16,042m 1:54.4

stroke 1300

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10/04/13 1:05:00.0 15,000m 2:10.0

3xG

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10/03/13 55:00.0 12,000m 2:17.5

Mix3xG

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10/02/13 1:00:00.0 15,000m 2:00.0

2-

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10/01/13 1:00:05.1 15,767m 1:54.3

stroke 13000

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09/30/13 40:08.4 10,611m 1:53.4

stroke 1000 6x30 max drag

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09/29/13 49:45.3 13,080m 1:54.1

recovery after LDR

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09/28/13 1:00:00.0 12,000m 2:30.0

LDRMosel 4xG 1x4000m 15:40 4-G 1x4000m 16:00

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09/27/13 31:12.3 8,237m 1:53.6

recovery before LDR

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09/26/13 59:01.0 15,542m 1:53.9

stroke 1300 recovery

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09/25/13 1:00:00.0 15,000m 2:00.0

4-

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09/24/13 50:09.1 13,321m 1:52.9

1x50'

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09/23/13 54:52.6 14,444m 1:53.9

stroke 1200 6x30 max drag

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09/22/13 1:00:00.0 15,000m 2:00.0

4-

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09/21/13 55:34.5 14,613m 1:54.0

stroke 1250 2x20'

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09/20/13 55:05.6 14,696m 1:52.4

stroke 1300 6x30 max drag

View workout