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Log

Date Workout Score Ave Comments Action
03/27/19 12:00 3,417m 1:45.3 View workout
03/27/19 v4:00/2:00r...4 2,998m 1:40.0 View workout
03/25/19 16093m 1:03:52.5 1:59.0 View workout
03/24/19 8:05 2,095m 1:55.9 View workout
03/24/19 1:32 398m 1:56.4 View workout
03/24/19 10:00.0 3,032m 1:38.9

Intervals 4mins / 3 mins/ 2 mins/ 1 min r120

 View workout
03/22/19 12500m 47:50.5 1:54.8 View workout
03/20/19 v666m/1:30r...8 3,996m 1:37.7 View workout
03/18/19 12000m 49:11.7 2:02.9 View workout
03/11/19 12000m 46:46.8 1:56.9 View workout
03/10/19 12000m 45:38.3 1:54.0 View workout
03/09/19 1000m 3:09.2 1:34.6 View workout
03/07/19 5000m 17:43.5 1:46.3 View workout
03/07/19 3:28.9 1,000m 1:44.4

Supposed to be 1k intervals. Didn't set up Ergdata so I bailed after one rep

View workout
03/04/19 16093m 1:03:23.1 1:58.1 View workout
03/02/19 3x3000m/1:30r 33:25.5 1:51.4 View workout
03/01/19 3:37 1,052m 1:43.2 View workout
02/27/19 15:00 4,013m 1:52.1 View workout
02/27/19 16:06 4,395m 1:49.9 View workout
02/25/19 10000m 39:37.5 1:58.8 View workout
02/23/19 1:00:00 16,259m 1:50.7 View workout
02/22/19 5000m 17:33.1 1:45.3 View workout
02/20/19 4x500m/2:00r 6:21.9 1:35.4 View workout
02/20/19 0:09 28m 2:47.8 View workout
02/18/19 12000m 49:14.7 2:03.1 View workout