Hamish Fowler

Log

Date Workout Score Ave Comments Action
04/23/18 3000m 12:14.6 2:02.4

3k Warm Down, by LiveRowing

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04/23/18 v153m/0:30r...10 1,521m 1:38.6

W2s3, by LiveRowing

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04/23/18 2500m 10:11.6 2:02.3

Warm Up Or Cool Down, by LiveRowing

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04/22/18 2500m 10:43.6 2:08.7

Cool Down, by LiveRowing

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04/22/18 v2000m/3:00r...3 6,000m 1:53.2

W2s2, by LiveRowing

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04/22/18 2500m 9:48.3 1:57.6

Warm Up Or Cool Down, by LiveRowing

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04/15/18 v2500m/2:30r...5 10,500m 1:57.1

W2s2, by LiveRowing

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04/14/18 10000m 39:23.3 1:58.1

10k Row, by LiveRowing

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04/13/18 2500m 10:25.3 2:05.0

Cool Down, by LiveRowing

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04/13/18 v750m/3:00r...6 4,500m 1:47.6

W2s1, by LiveRowing

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04/13/18 2000m 8:00.1 2:00.0

Warm Up, by LiveRowing

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04/11/18 2500m 9:51.0 1:58.2

Warm Up Or Cool Down, by LiveRowing

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04/11/18 2000m 7:43.0 1:55.7

Warm Up, by LiveRowing

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04/09/18 2500m 10:41.2 2:08.2

Cool Down, by LiveRowing

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04/09/18 v150m/1:00r...8 1,200m 1:33.8

Row Series TT W1S3, by LiveRowing

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04/09/18 2000m 8:12.7 2:03.1

Warm Up, by LiveRowing

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04/08/18 2500m 10:35.4 2:07.0

Cool Down, by LiveRowing

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04/06/18 1000m 4:46.7 2:23.3

1k Row, by LiveRowing

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04/06/18 2500m 9:49.0 1:57.8

Cool Down, by LiveRowing

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04/06/18 v1200m/3:30r...3 3,600m 1:49.4

Row Series TT W1S2, by LiveRowing

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04/06/18 2000m 7:58.6 1:59.6

Warm Up, by LiveRowing

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04/05/18 1000m 4:46.9 2:23.4

1k Row, by LiveRowing

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04/05/18 v500m/2:30r...6 3,000m 1:43.8

Row Series TT W1s1, by LiveRowing

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04/05/18 2000m 7:57.6 1:59.4

Warm Up, by LiveRowing

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03/28/18 10000m 39:58.2 1:59.9

10k Recovery Row, by LiveRowing

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