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Thomas Rafter

Log

Date Workout Score Ave Comments Action
12/15/16 1:02:23.0 12,619m 2:28.3

31 SM

 View workout
12/14/16 1:02:32.6 12,666m 2:28.1

31 SM ID Bach

 View workout
12/13/16 1:14:05.8 15,120m 2:27.0

32 S M. ID BACH

 View workout
12/12/16 1:13:14.8 14,634m 2:30.1

31 SM ID BACH slower

 View workout
12/12/16 17:59.7 3,592m 2:30.2

30 SM

 View workout
12/11/16 1:36:45.4 18,166m 2:39.7

ID BACH covered meter purposely slower

 View workout
12/10/16 49:20 8,550m 2:53.1 View workout
12/09/16 54:14.0 11,224m 2:24.9

32 SM

 View workout
12/08/16 35:20.0 7,230m 2:26.6

33 SM ID BACH

 View workout
12/08/16 45:26.6 9,116m 2:29.5

32 SM ID Bach

 View workout
12/07/16 50:25.2 10,230m 2:27.8

30 SM. FFC MACHINE. ID BACH

 View workout
12/06/16 1:16:10.2 15,337m 2:28.9

32 SM ID BACH

 View workout
12/05/16 1:13:05.9 15,031m 2:25.8

31 SM

 View workout
12/04/16 1:13:08.0 15,123m 2:25.0

31 SM. ID. BACH

 View workout
12/03/16 1:14:08.1 15,032m 2:27.9

29SM pace slowed in deference to start of A Christmas Oratorio (Bach)

 View workout
12/02/16 1:12:04.9 15,029m 2:23.8

29SM

 View workout
12/01/16 1:15:05.1 15,247m 2:27.7

29 SM

 View workout
11/30/16 1:01:23.4 12,536m 2:26.9

30 SM

 View workout
11/29/16 1:15:26.0 15,317m 2:27.7

31 SM

 View workout
11/28/16 1:14:08.0 15,229m 2:26.0

29 SM

 View workout
11/27/16 1:00:18.0 12,318m 2:26.8

30SM

 View workout
11/27/16 15:11.7 3,121m 2:26.0

29 s m

 View workout
11/26/16 1:13:23.5 15,122m 2:25.5

30 sm

 View workout
11/25/16 1:15:24.6 15,117m 2:29.6

30 SM

 View workout
11/24/16 55:05.2 11,341m 2:25.7

28 SM

 View workout