Chris Baird

Log

Date Workout Score Ave Comments Action
07/11/25 2000m 7:47.8 1:56.9 View workout
07/10/25 v500m/1:00r...6 3,000m 1:49.1

should be July 9 WOD (set wrong date in PM5)

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07/10/25 v100m/1:10r...7 700m 1:29.8 View workout
07/10/25 500m 1:42.7 1:42.7 View workout
07/08/25 2000m 7:30.2 1:52.5 View workout
07/04/25 6000m 24:45.2 2:03.7 View workout
07/02/25 10000m 42:09.4 2:06.4 View workout
06/30/25 5000m 19:51.9 1:59.1 View workout
06/29/25 2000m 7:30.9 1:52.7 View workout
06/27/25 10000m 43:21.4 2:10.0

zone 3

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06/26/25 v2:00/1:00r...7 4,520m 1:52.8 View workout
06/25/25 10000m 44:07.4 2:12.3

zone 3

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06/22/25 v500m/2:00r...5 2,500m 1:47.0 View workout
06/20/25 v1:00/2:00r...5 3,525m 1:50.6 View workout
06/19/25 10000m 43:48.4 2:11.4

zone 3

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06/17/25 30:00 6,968m 2:09.1

zone 3

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06/14/25 v6:00/2:00r...6 4,024m 1:51.8 View workout
06/13/25 30:00 6,682m 2:14.6

zone 3 first try

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06/12/25 2000m 7:35.5 1:53.8 View workout
06/10/25 2000m 7:32.3 1:53.0 View workout
06/07/25 6000m 23:57.4 1:59.7 View workout
06/07/25 1000m 4:00.4 2:00.2 View workout
06/05/25 v922m/5:00r...3 2,746m 1:49.6 View workout
06/05/25 1000m 3:45.0 1:52.5 View workout
06/01/25 v5:00/2:00r...5 3,951m 1:53.8 View workout