Jurgen Whitehouse

Log

Date Workout Score Ave Comments Action
12/08/23 1:00:00 33,351m 1:47.9

1:00:00

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12/07/23 5:00 1,260m 1:59.0

5' warmup

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12/07/23 1:00:00 33,108m 1:48.7

1:00:00

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12/06/23 6x5:00/1:00r 7,504m 1:59.9 View workout
12/06/23 1:00:00 33,513m 1:47.4

1:00:00

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12/05/23 5:00 1,285m 1:56.7

5' warmup

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12/05/23 1:00:00 33,249m 1:48.2 View workout
12/04/23 5:00 1,272m 1:57.9

5' warmup

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12/04/23 15x500m/1:30r 24:16.9 1:37.1

500m/1:30r

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12/04/23 5:00 1,345m 1:51.5

5' warmup

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12/04/23 1:00:00 32,931m 1:49.3 View workout
12/02/23 1:00:00 33,883m 1:46.2 View workout
12/01/23 4x4:00/3:00r 4,636m 1:43.5

4:00/3:00r

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12/01/23 5:00 1,340m 1:51.9

5' warmup

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12/01/23 1:00:00 33,502m 1:47.4 View workout
11/30/23 5:00 1,272m 1:57.9

5' warmup

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11/30/23 1:00:00 33,140m 1:48.6

1:00:00

View workout
11/29/23 2x4:00/3:00r 2,095m 1:54.5

4:00/3:00r

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11/29/23 5:00 1,250m 2:00.0

5' warmup

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11/29/23 1:00:00 33,165m 1:48.5

1:00:00

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11/28/23 5:00 1,300m 1:55.3

5' warmup

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11/28/23 1:00:00 33,028m 1:48.9 View workout
11/27/23 5:00 1,255m 1:59.5

5' warmup

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11/27/23 8x500m/1:30r 12:53.0 1:36.6 View workout
11/27/23 5:00 1,340m 1:51.9

5' warmup

View workout