Jurgen Whitehouse 5:00 SkiErg
1,265
Meters
5:00.0
Time
1:58.5
Pace
83
Calories
125
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 40 |
| Stroke Count | 203 |
| Drag Factor | 111 |
December 12, 2023 14:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 40 | 125 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 41 | 113 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 41 | 122 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 40 | 127 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 40 | 131 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 41 | 133 |
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Workout Graph
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