Jurgen Whitehouse

Log

Date Workout Score Ave Comments Action
11/27/23 1:00:00 33,001m 1:49.0 View workout
11/25/23 40000m 1:12:20.1 1:48.5

40000m

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11/24/23 4x4:00/3:00r 4,680m 1:42.5

4:00/3:00r

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11/24/23 5:00 1,339m 1:52.0

5' warmup

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11/24/23 1:00:00 32,930m 1:49.3

1:00:00

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11/23/23 5:00 1,254m 1:59.6

5' warmup

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11/23/23 1:00:00 32,551m 1:50.5

1:00:00

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11/22/23 4x4:00/3:00r 4,239m 1:53.2

4:00/3:00r

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11/22/23 5:00 1,262m 1:58.8

5' warmup

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11/22/23 1:00:00 33,711m 1:46.7 View workout
11/21/23 5:00 1,293m 1:56.0

5' warmup

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11/21/23 1:00:00 33,301m 1:48.1 View workout
11/20/23 5:00 1,264m 1:58.6

5' warmup

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11/20/23 12x500m/1:30r 19:20.8 1:36.7 View workout
11/20/23 5:00 1,348m 1:51.2

5' warmup

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11/20/23 1:00:00 33,110m 1:48.7 View workout
11/18/23 40000m 1:12:12.6 1:48.3 View workout
11/17/23 4x4:00/3:00r 4,734m 1:41.3 View workout
11/17/23 5:00 1,351m 1:51.0

5' warmup

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11/17/23 1:00:00 34,073m 1:45.6

1:00:00

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11/16/23 5:00 1,278m 1:57.3

5' warmup

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11/16/23 1:00:00 33,529m 1:47.3

1:00:00

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11/15/23 4x4:00/3:00r 4,319m 1:51.1 View workout
11/15/23 5:00 1,245m 2:00.4

5' warmup

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11/15/23 1:00:00 33,087m 1:48.8

1:00:00

View workout