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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Federico Perinati

Log

Date Workout Score Ave Comments Action
05/08/15 2:24 284m 4:14.9 View workout
05/08/15 1000m 3:31.8 1:45.9

70% 294w

 View workout
05/08/15 2:36 383m 3:24.8 View workout
05/08/15 1500m 5:25.8 1:48.6

65% 273w

 View workout
05/08/15 7:22 1,682m 2:11.6 View workout
05/04/15 1:42 254m 3:21.1 View workout
05/04/15 18:57 18:57.1 2:23.0

5x500 dispari 60%, pari 75% di 420watt

 View workout
05/04/15 10:16 2,239m 2:17.6 View workout
04/27/15 1:52 365m 2:33.5 View workout
04/27/15 19:34 19:34.4 2:16.1 View workout
04/27/15 10:26 2,229m 2:20.6 View workout
04/26/15 1000m 3:31.1 1:45.5 View workout
04/26/15 10:01 2,192m 2:17.1 View workout
04/20/15 3:26 616m 2:47.8 View workout
04/20/15 16:16 16:16.7 2:24.6 View workout
04/20/15 10:01 2,088m 2:24.0 View workout
04/05/15 28:51 5,639m 2:33.5 View workout
02/22/15 10000m 43:54.2 2:11.7 View workout
02/08/15 30:05 6,521m 2:18.4 View workout
01/18/15 35:10 7,022m 2:30.2 View workout
01/11/15 2:02 267m 3:49.9 View workout
01/11/15 30:00 6,936m 2:09.7 View workout
01/11/15 3:48 789m 2:24.4 View workout
01/04/15 1:03 156m 3:21.9 View workout
01/04/15 30:00 6,432m 2:19.9 View workout