Federico Perinati
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/13/14 |
4x10:00/5:00r |
10,460m |
1:54.7 |
RowErg |
View workout
|
04/13/14 |
5:08 |
1,210m |
2:07.5 |
RowErg |
View workout
|
04/11/14 |
6:41 |
1,044m |
3:12.1 |
RowErg |
View workout
|
04/11/14 |
8x250m/1:00r |
6:33.0 |
1:38.2 |
RowErg |
View workout
|
04/11/14 |
10:22 |
2,496m |
2:04.6 |
RowErg |
View workout
|
04/06/14 |
2x6000m/5:00r |
47:04.9 |
1:57.7 |
RowErg |
View workout
|
04/06/14 |
5:11 |
1,213m |
2:08.2 |
RowErg |
View workout
|
03/25/14 |
2:06 |
411m |
2:34.1 |
RowErg |
View workout
|
03/25/14 |
4x500m/3:00r |
6:52.3 |
1:43.0 |
RowErg |
View workout
|
03/25/14 |
10:38 |
2,520m |
2:06.5 |
RowErg |
View workout
|
03/23/14 |
5:08 |
1,020m |
2:31.2 |
RowErg |
View workout
|
03/23/14 |
8x0:40/0:20r |
1,518m |
1:45.4 |
RowErg |
View workout
|
03/23/14 |
5:15 |
1,010m |
2:36.1 |
RowErg |
View workout
|
03/23/14 |
8x0:40/0:20r |
1,484m |
1:47.8 |
RowErg |
View workout
|
03/23/14 |
10:07 |
2,329m |
2:10.4 |
RowErg |
View workout
|
03/02/14 |
1:00:00 |
14,512m |
2:04.0 |
RowErg |
View workout
|
03/01/14 |
15:08 |
2,309m |
3:16.6 |
RowErg |
View workout
|
02/07/14 |
5x1500m/3:00r |
28:14.3 |
1:52.9 |
RowErg |
View workout
|
02/07/14 |
4:24 |
1,059m |
2:04.7 |
RowErg |
View workout
|
02/06/14 |
2x4475m/5:00r |
34:04.4 |
1:54.2 |
RowErg |
View workout
|
02/06/14 |
5:05 |
1,177m |
2:09.6 |
RowErg |
View workout
|
02/04/14 |
1:00:02 |
14,763m |
2:02.0 |
RowErg |
View workout
|
02/03/14 |
3x3000m/5:00r |
35:25.3 |
1:58.0 |
RowErg |
View workout
|
02/03/14 |
5:14 |
1,209m |
2:10.0 |
RowErg |
View workout
|
02/01/14 |
3:42 |
536m |
3:27.2 |
RowErg |
View workout
|