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Federico Perinati

Log

Date Workout Score Ave Comments Action
10/09/16 17:49.7 3,600m 2:28.5

4x+ coastal race

 View workout
10/08/16 20:00.0 3,600m 2:46.6

4x+ coastal

 View workout
10/04/16 3:17 571m 2:52.9 View workout
10/04/16 4x500m/2:00r 7:01.4 1:45.3 View workout
10/04/16 9:47 2,285m 2:08.5 View workout
10/02/16 v2000m/5:00r...3 3,500m 1:52.3 View workout
10/02/16 7:32 1,692m 2:13.7 View workout
09/29/16 5:06 864m 2:57.4 View workout
09/29/16 14x250m/r 13:25.0 1:55.0 View workout
09/29/16 4:53 1,076m 2:16.1 View workout
09/28/16 13:47.9 3,600m 1:54.9 View workout
09/25/16 1:20:00.0 10,000m 4:00.0

4x+ coastal

 View workout
08/10/16 2x10:00/5:00r 5,070m 1:58.3 View workout
08/10/16 5:05 1,031m 2:28.2 View workout
05/29/16 15:04 2,989m 2:31.3 View workout
05/11/16 30:00 6,513m 2:18.1 View workout
05/08/16 10000m 48:49.4 2:26.4 View workout
05/05/16 16:06 3,084m 2:36.7 View workout
05/01/16 40:46 8,134m 2:30.3 View workout
03/09/16 20:05 4,164m 2:24.7 View workout
11/08/15 6:48 1,009m 3:22.4 View workout
11/08/15 6000m 24:22.6 2:01.8 View workout
11/08/15 7:30 1,616m 2:19.3 View workout
11/01/15 2:53 347m 4:09.4 View workout
11/01/15 10000m 42:37.8 2:07.8 View workout