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Log

Date Workout Score Ave Comments Action
12/03/16 1:10:00.0 14,000m 2:30.0

4x

 View workout
12/02/16 6:12 1,255m 2:28.5 View workout
12/02/16 5x4:00/2:00r 5,331m 1:52.5 View workout
12/02/16 5:24 1,195m 2:15.6 View workout
11/28/16 5:25 1,024m 2:38.9 View workout
11/28/16 10:00 2,722m 1:50.2 View workout
11/28/16 4:07 716m 2:52.6 View workout
11/28/16 10:00 2,570m 1:56.7 View workout
11/28/16 7:06 1,616m 2:11.9 View workout
11/27/16 5:58 1,020m 2:55.7 View workout
11/27/16 6000m 23:24.6 1:57.0 View workout
11/27/16 2:26 501m 2:26.3 View workout
11/26/16 1:10:00.0 14,000m 2:30.0

2x

 View workout
11/25/16 6:06 1,039m 2:56.5 View workout
11/25/16 2000m 7:11.4 1:47.8 View workout
11/25/16 4:25 764m 2:53.4 View workout
11/25/16 2000m 7:30.6 1:52.6 View workout
11/25/16 4:45 812m 2:55.5 View workout
11/25/16 2000m 7:45.2 1:56.3 View workout
11/25/16 5:10 1,176m 2:11.8 View workout
11/20/16 24:34.4 6,000m 2:02.8

4x race

 View workout
11/20/16 30:00.0 6,000m 2:30.0

4x

 View workout
11/18/16 3:26 537m 3:12.1 View workout
11/18/16 6000m 24:58.1 2:04.8 View workout
11/18/16 4:27 1,016m 2:11.6 View workout