Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/06/11 |
13:01.7 |
3,000m |
2:10.2 |
RowErg |
View workout
|
10/06/11 |
13:21.9 |
3,000m |
2:13.6 |
RowErg |
View workout
|
10/05/11 |
22:16.0 |
5,000m |
2:13.6 |
RowErg |
View workout
|
10/05/11 |
7:47.6 |
2,000m |
1:56.9 |
RowErg |
View workout
|
10/05/11 |
11:43.6 |
3,000m |
1:57.2 |
RowErg |
View workout
|
10/05/11 |
13:22.8 |
3,000m |
2:13.8 |
RowErg |
View workout
|
10/04/11 |
1:11:49.2 |
16,093m |
2:13.8 |
RowErg |
View workout
|
10/03/11 |
1:00:00.0 |
13,757m |
2:10.8 |
RowErg |
View workout
|
10/02/11 |
43:09.6 |
10,000m |
2:09.4 |
RowErg |
View workout
|
10/02/11 |
22:15.6 |
5,000m |
2:13.5 |
RowErg |
View workout
|
09/28/11 |
8:26.4 |
2,000m |
2:06.6 |
RowErg |
View workout
|
09/28/11 |
30:36.0 |
7,000m |
2:11.1 |
RowErg |
View workout
|
09/28/11 |
22:18.9 |
5,000m |
2:13.8 |
RowErg |
View workout
|
09/27/11 |
22:18.0 |
5,000m |
2:13.8 |
RowErg |
View workout
|
09/27/11 |
4:00.0 |
889m |
2:14.9 |
RowErg |
View workout
|
09/27/11 |
3:56.0 |
1,000m |
1:58.0 |
RowErg |
View workout
|
09/27/11 |
10:00.0 |
2,180m |
2:17.6 |
RowErg |
View workout
|
09/27/11 |
9:52.6 |
2,500m |
1:58.5 |
RowErg |
View workout
|
09/27/11 |
13:26.6 |
3,000m |
2:14.4 |
RowErg |
View workout
|
09/26/11 |
43:27.6 |
10,000m |
2:10.3 |
RowErg |
View workout
|
09/25/11 |
17:21.5 |
4,000m |
2:10.1 |
RowErg |
View workout
|
09/25/11 |
39:29.0 |
9,000m |
2:11.6 |
RowErg |
View workout
|
09/25/11 |
22:21.6 |
5,000m |
2:14.1 |
RowErg |
View workout
|
09/23/11 |
17:13.7 |
4,000m |
2:09.2 |
RowErg |
View workout
|
09/23/11 |
34:36.0 |
8,000m |
2:09.7 |
RowErg |
View workout
|