Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/27/11 |
26:58.6 |
6,000m |
2:14.8 |
RowErg |
View workout
|
11/26/11 |
21:52.6 |
5,000m |
2:11.2 |
RowErg |
View workout
|
11/26/11 |
4:00.0 |
988m |
2:01.4 |
RowErg |
View workout
|
11/26/11 |
13:01.2 |
3,000m |
2:10.2 |
RowErg |
View workout
|
11/25/11 |
13:10.9 |
3,000m |
2:11.8 |
RowErg |
View workout
|
11/25/11 |
38:49.4 |
9,000m |
2:09.4 |
RowErg |
View workout
|
11/23/11 |
34:31.7 |
8,000m |
2:09.4 |
RowErg |
View workout
|
11/22/11 |
34:54.3 |
8,000m |
2:10.8 |
RowErg |
View workout
|
11/22/11 |
12:45.8 |
3,000m |
2:07.6 |
RowErg |
View workout
|
11/21/11 |
12:49.8 |
3,000m |
2:08.3 |
RowErg |
View workout
|
11/21/11 |
34:56.4 |
8,000m |
2:11.0 |
RowErg |
View workout
|
11/16/11 |
34:32.0 |
8,000m |
2:09.5 |
RowErg |
View workout
|
11/14/11 |
30:00.0 |
6,949m |
2:09.5 |
RowErg |
View workout
|
11/13/11 |
30:00.0 |
6,844m |
2:11.5 |
RowErg |
View workout
|
10/24/11 |
42:32.5 |
10,000m |
2:07.6 |
RowErg |
View workout
|
10/23/11 |
49:57.4 |
11,567m |
2:09.5 |
RowErg |
View workout
|
10/18/11 |
1:00:00.0 |
13,832m |
2:10.1 |
RowErg |
View workout
|
10/17/11 |
40:00.0 |
9,321m |
2:08.7 |
RowErg |
View workout
|
10/16/11 |
34:15.0 |
8,000m |
2:08.4 |
RowErg |
View workout
|
10/14/11 |
30:00.0 |
7,120m |
2:06.4 |
RowErg |
View workout
|
10/13/11 |
36:00.0 |
8,296m |
2:10.1 |
RowErg |
View workout
|
10/11/11 |
12:51.0 |
3,000m |
2:08.5 |
RowErg |
View workout
|
10/11/11 |
34:32.0 |
8,000m |
2:09.5 |
RowErg |
View workout
|
10/11/11 |
21:57.4 |
5,000m |
2:11.7 |
RowErg |
View workout
|
10/06/11 |
34:04.0 |
8,000m |
2:07.7 |
RowErg |
View workout
|