Richard ODell

Log

Date Workout Score Ave Comments Action
03/22/22 7:22 1,522m 2:25.4 View workout
03/21/22 8x500m/3:00r 17:46.0 2:13.2 View workout
03/21/22 5:02 1,004m 2:30.4 View workout
03/20/22 23:38.2 5,000m 2:21.8

log card entry was 2023

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03/18/22 23:52.6 5,000m 2:23.2

2023 on log card

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03/17/22 5000m 23:56.6 2:23.6 View workout
03/16/22 5000m 23:57.0 2:23.7 View workout
03/15/22 4000m 19:06.3 2:23.2 View workout
03/11/22 6000m 28:48.4 2:24.0 View workout
03/10/22 6000m 28:54.8 2:24.5 View workout
03/09/22 5000m 23:53.0 2:23.3 View workout
03/06/22 5000m 24:27.3 2:26.7 View workout
03/05/22 5000m 24:04.9 2:24.4 View workout
03/04/22 5000m 23:46.5 2:22.6 View workout
03/03/22 5000m 24:06.3 2:24.6 View workout
03/02/22 5000m 24:13.3 2:25.3 View workout
02/28/22 6000m 29:23.2 2:26.9 View workout
02/27/22 5000m 24:07.3 2:24.7 View workout
02/26/22 5000m 24:12.8 2:25.2 View workout
02/25/22 5000m 24:17.1 2:25.7 View workout
02/23/22 19:25 4,004m 2:25.4 View workout
02/21/22 500m 2:12.3 2:12.3 View workout
02/21/22 2:21 506m 2:20.2 View workout
02/21/22 19:23 4,003m 2:25.3 View workout
02/20/22 24:27 5,006m 2:26.5 View workout