Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/26/22 |
8x500m/3:00r |
16:52.1 |
2:06.5 |
RowErg |
View workout
|
04/25/22 |
33:59 |
7,014m |
2:25.3 |
RowErg |
View workout
|
04/24/22 |
13:58 |
3,016m |
2:19.0 |
RowErg |
View workout
|
04/23/22 |
10:03 |
2,140m |
2:20.9 |
RowErg |
View workout
|
04/22/22 |
33:41 |
7,008m |
2:24.2 |
RowErg |
View workout
|
04/21/22 |
30:18 |
6,333m |
2:23.5 |
RowErg |
View workout
|
04/19/22 |
10x500m/3:00r |
21:28.9 |
2:08.8 |
RowErg |
View workout
|
04/16/22 |
33:49 |
7,010m |
2:24.7 |
RowErg |
View workout
|
04/14/22 |
31:02 |
6,356m |
2:26.5 |
RowErg |
View workout
|
04/13/22 |
10x500m/3:00r |
22:07.7 |
2:12.7 |
RowErg |
View workout
|
04/13/22 |
500m |
2:32.0 |
2:32.0 |
RowErg |
View workout
|
04/11/22 |
24:04 |
5,007m |
2:24.2 |
RowErg |
View workout
|
04/10/22 |
30:19 |
6,313m |
2:24.1 |
RowErg |
View workout
|
04/09/22 |
30:17 |
6,245m |
2:25.4 |
RowErg |
View workout
|
04/08/22 |
14:35 |
3,018m |
2:25.0 |
RowErg |
View workout
|
04/06/22 |
6000m |
28:56.3 |
2:24.6 |
RowErg |
View workout
|
04/06/22 |
0:06 |
13m |
4:13.8 |
RowErg |
View workout
|
04/05/22 |
14:23 |
3,007m |
2:23.5 |
RowErg |
View workout
|
04/04/22 |
6000m |
29:36.1 |
2:28.0 |
RowErg |
View workout
|
04/03/22 |
6000m |
28:39.3 |
2:23.2 |
RowErg |
View workout
|
03/31/22 |
19:18 |
4,009m |
2:24.4 |
RowErg |
View workout
|
03/30/22 |
6000m |
28:49.8 |
2:24.1 |
RowErg |
View workout
|
03/28/22 |
5000m |
23:12.7 |
2:19.2 |
RowErg |
View workout
|
03/25/22 |
18:59 |
4,010m |
2:22.0 |
RowErg |
View workout
|
03/23/22 |
23:50 |
5,007m |
2:22.8 |
RowErg |
View workout
|