Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/17/11 |
12:57.6 |
3,000m |
2:09.6 |
RowErg |
View workout
|
07/16/11 |
12:47.3 |
3,000m |
2:07.8 |
RowErg |
View workout
|
07/16/11 |
34:49.3 |
8,000m |
2:10.5 |
RowErg |
View workout
|
07/12/11 |
10:50.7 |
2,500m |
2:10.1 |
RowErg |
View workout
|
07/12/11 |
32:55.0 |
7,500m |
2:11.6 |
RowErg |
View workout
|
07/06/11 |
35:35.7 |
8,000m |
2:13.4 |
RowErg |
View workout
|
07/06/11 |
12:54.7 |
3,000m |
2:09.1 |
RowErg |
View workout
|
07/05/11 |
13:05.5 |
3,000m |
2:10.9 |
RowErg |
View workout
|
07/05/11 |
44:50.0 |
10,000m |
2:14.5 |
RowErg |
View workout
|
07/04/11 |
13:19.0 |
3,000m |
2:13.1 |
RowErg |
View workout
|
07/04/11 |
44:55.0 |
10,000m |
2:14.7 |
RowErg |
View workout
|
07/03/11 |
35:20.0 |
8,000m |
2:12.5 |
RowErg |
View workout
|
07/02/11 |
30:00.0 |
6,788m |
2:12.5 |
RowErg |
View workout
|
06/30/11 |
44:38.0 |
10,000m |
2:13.9 |
RowErg |
View workout
|
06/29/11 |
10:00.0 |
2,353m |
2:07.4 |
RowErg |
View workout
|
06/29/11 |
50:00.0 |
11,167m |
2:14.3 |
RowErg |
View workout
|
06/28/11 |
12:52.9 |
3,000m |
2:08.8 |
RowErg |
View workout
|
06/28/11 |
30:37.0 |
7,000m |
2:11.2 |
RowErg |
View workout
|
06/27/11 |
5:00.0 |
1,171m |
2:08.0 |
RowErg |
View workout
|
06/27/11 |
39:30.0 |
9,000m |
2:11.6 |
RowErg |
View workout
|
06/26/11 |
39:48.0 |
9,000m |
2:12.6 |
RowErg |
View workout
|
06/26/11 |
13:06.9 |
3,000m |
2:11.1 |
RowErg |
View workout
|
06/25/11 |
13:02.7 |
3,000m |
2:10.4 |
RowErg |
View workout
|
06/25/11 |
30:59.0 |
7,000m |
2:12.7 |
RowErg |
View workout
|
06/24/11 |
40:21.0 |
9,000m |
2:14.5 |
RowErg |
View workout
|