Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/20/11 |
26:03.0 |
6,000m |
2:10.2 |
RowErg |
View workout
|
08/20/11 |
8:53.7 |
2,000m |
2:13.4 |
RowErg |
View workout
|
08/19/11 |
4:18.0 |
1,000m |
2:09.0 |
RowErg |
View workout
|
08/19/11 |
17:30.0 |
4,045m |
2:09.7 |
RowErg |
View workout
|
08/19/11 |
25:58.0 |
6,000m |
2:09.8 |
RowErg |
View workout
|
08/19/11 |
8:56.0 |
2,000m |
2:14.0 |
RowErg |
View workout
|
08/18/11 |
22:23.3 |
5,000m |
2:14.3 |
RowErg |
View workout
|
08/18/11 |
12:00.0 |
2,561m |
2:20.5 |
RowErg |
View workout
|
08/18/11 |
11:54.9 |
3,000m |
1:59.1 |
RowErg |
View workout
|
08/18/11 |
11:18.8 |
2,500m |
2:15.7 |
RowErg |
View workout
|
08/18/11 |
11:14.9 |
2,500m |
2:14.9 |
RowErg |
View workout
|
08/16/11 |
44:05.0 |
10,000m |
2:12.2 |
RowErg |
View workout
|
08/16/11 |
13:13.0 |
3,000m |
2:12.1 |
RowErg |
View workout
|
08/15/11 |
17:27.4 |
4,000m |
2:10.9 |
RowErg |
View workout
|
08/15/11 |
4:00.0 |
1,056m |
1:53.6 |
RowErg |
View workout
|
08/15/11 |
6:00.0 |
1,245m |
2:24.5 |
RowErg |
View workout
|
08/15/11 |
8:00.0 |
2,097m |
1:54.4 |
RowErg |
View workout
|
08/15/11 |
12:00.0 |
2,506m |
2:23.6 |
RowErg |
View workout
|
08/15/11 |
11:07.5 |
2,500m |
2:13.5 |
RowErg |
View workout
|
08/14/11 |
12:44.3 |
3,000m |
2:07.3 |
RowErg |
View workout
|
08/14/11 |
34:21.0 |
8,000m |
2:08.8 |
RowErg |
View workout
|
08/13/11 |
16:33.0 |
3,903m |
2:07.2 |
RowErg |
View workout
|
08/13/11 |
43:27.0 |
10,000m |
2:10.3 |
RowErg |
View workout
|
08/12/11 |
17:16.1 |
4,000m |
2:09.5 |
RowErg |
View workout
|
08/12/11 |
47:57.5 |
11,000m |
2:10.7 |
RowErg |
View workout
|