Achim Manz-Bothe

Log

Date Workout Score Ave Comments Action
01/25/20 5000m 19:38.4 1:57.8 View workout
01/25/20 2000m 7:22.0 1:50.5 View workout
01/25/20 5000m 20:14.0 2:01.4 View workout
01/25/20 45:00.0 24,300m 1:51.1

Indoor Bergprogramm Level 1

View workout
01/24/20 15000m 1:00:11.4 2:00.3 View workout
01/24/20 40:00.0 22,530m 1:46.5

Indoor Bergprogramm Level 1

View workout
01/23/20 33:00.0 7,500m 2:12.0

Slowly

View workout
01/22/20 2000m 9:10.8 2:17.7 View workout
01/22/20 5000m 18:54.5 1:53.4 View workout
01/22/20 5000m 19:03.3 1:54.3 View workout
01/22/20 2000m 8:19.3 2:04.8 View workout
01/22/20 30:00.0 15,850m 1:53.5

Indoor Bergprogramm Level 1

View workout
01/21/20 30:00 7,679m 1:57.2 View workout
01/21/20 30:00 7,566m 1:58.9 View workout
01/21/20 2000m 8:51.4 2:12.8 View workout
01/21/20 30:00.0 15,520m 1:55.9

Indoor Bergprogramm Level 1

View workout
01/20/20 1:15:00 17,902m 2:05.6 View workout
01/20/20 40:00.0 21,760m 1:50.2

Indoor Bergprogramm Level 1

View workout
01/19/20 8:13.5 2,000m 2:03.3

SR 21

View workout
01/19/20 1:42.0 500m 1:42.0

Damper 5.5

View workout
01/19/20 9:18.6 2,000m 2:19.6

SR 22

View workout
01/19/20 1:40.7 500m 1:40.7

Damper 6

View workout
01/19/20 12:26.1 3,000m 2:04.3

SR 19

View workout
01/18/20 1:15:00 17,583m 2:07.9 View workout
01/18/20 45:00.0 23,740m 1:53.7

Indoor Bergprogramm Level 1

View workout