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Achim Manz-Bothe 15000m row

15,000

Meters

1:00:04.3

Time

2:00.1

Pace

996

Calories

134

Heart Rate

Average Watts202
Calories Per Hour994
Stroke Rate31

March 05, 2020 13:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.3 15,000 2:00.1 202 994 31 134
2:02.4 500 2:02.4 191 956 30 121
2:02.0 1,000 2:02.0 193 963 31 121
2:01.9 1,500 2:01.9 193 964 31 125
2:01.7 2,000 2:01.7 194 968 30 126
2:01.4 2,500 2:01.4 196 973 30 127
2:01.2 3,000 2:01.2 197 976 30 127
2:01.3 3,500 2:01.3 196 974 30 127
2:01.2 4,000 2:01.2 197 976 30 127
2:01.2 4,500 2:01.2 197 976 30 127
2:00.9 5,000 2:00.9 198 981 30 128
2:00.9 5,500 2:00.9 198 981 31 132
2:01.0 6,000 2:01.0 198 979 30 133
2:00.8 6,500 2:00.8 199 983 30 132
2:00.7 7,000 2:00.7 199 985 30 135
2:00.4 7,500 2:00.4 201 990 30 136
2:00.4 8,000 2:00.4 201 990 30 136
2:00.4 8,500 2:00.4 201 990 31 137
2:00.1 9,000 2:00.1 202 995 30 139
1:59.7 9,500 1:59.7 204 1002 31 137
2:00.0 10,000 2:00.0 203 997 31 139
2:00.3 10,500 2:00.3 201 991 30 139
1:59.7 11,000 1:59.7 204 1002 31 141
2:00.0 11,500 2:00.0 203 997 31 138
1:59.4 12,000 1:59.4 206 1007 31 142
1:59.0 12,500 1:59.0 208 1014 31 142
1:59.5 13,000 1:59.5 205 1005 31 141
1:59.0 13,500 1:59.0 208 1014 31 145
1:57.7 14,000 1:57.7 215 1038 31 147
1:55.3 14,500 1:55.3 228 1085 31 150
1:56.3 15,000 1:56.3 222 1065 31 150

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Workout Graph

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