Achim Manz-Bothe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/31/16 |
15000m |
59:27.9 |
1:58.9 |
RowErg |
View workout
|
10/30/16 |
18000m |
1:12:38.6 |
2:01.0 |
RowErg |
View workout
|
10/29/16 |
2x20:00/9:55r |
10,496m |
1:54.3 |
RowErg |
View workout
|
10/29/16 |
10:00 |
2,229m |
2:14.5 |
RowErg |
View workout
|
10/27/16 |
18000m |
1:12:56.6 |
2:01.5 |
RowErg |
View workout
|
10/25/16 |
10:00 |
1,872m |
2:40.2 |
RowErg |
View workout
|
10/25/16 |
10000m |
38:35.4 |
1:55.7 |
RowErg |
View workout
|
10/25/16 |
10:00 |
2,279m |
2:11.6 |
RowErg |
View workout
|
10/23/16 |
1:05:00 |
16,010m |
2:01.8 |
RowErg |
View workout
|
10/22/16 |
15000m |
1:01:09.2 |
2:02.3 |
RowErg |
View workout
|
10/21/16 |
2x20:00/9:55r |
10,457m |
1:54.7 |
RowErg |
View workout
|
10/21/16 |
10:00 |
2,251m |
2:13.2 |
RowErg |
View workout
|
10/19/16 |
18000m |
1:12:57.9 |
2:01.6 |
RowErg |
View workout
|
10/18/16 |
10000m |
39:05.9 |
1:57.2 |
RowErg |
View workout
|
10/18/16 |
5:00 |
1,131m |
2:12.6 |
RowErg |
View workout
|
10/17/16 |
6x0:30/1:00r |
919m |
1:37.9 |
RowErg |
View workout
|
10/17/16 |
10:00 |
2,328m |
2:08.8 |
RowErg |
View workout
|
10/16/16 |
15000m |
59:44.7 |
1:59.4 |
RowErg |
View workout
|
10/08/16 |
4x10:00/7:00r |
10,627m |
1:52.9 |
RowErg |
View workout
|
10/08/16 |
10:00 |
2,416m |
2:04.1 |
RowErg |
View workout
|
10/06/16 |
1:05:37 |
15,008m |
2:11.1 |
RowErg |
View workout
|
10/04/16 |
10000m |
38:57.8 |
1:56.8 |
RowErg |
View workout
|
10/04/16 |
5:00 |
1,141m |
2:11.4 |
RowErg |
View workout
|
10/01/16 |
2x20:00/9:55r |
10,455m |
1:54.7 |
RowErg |
View workout
|
10/01/16 |
10:00 |
2,414m |
2:04.2 |
RowErg |
View workout
|