Achim Manz-Bothe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/21/16 |
15000m |
1:03:55.1 |
2:07.8 |
RowErg |
View workout
|
11/19/16 |
2x20:00/9:55r |
10,469m |
1:54.6 |
RowErg |
View workout
|
11/19/16 |
15:00 |
3,529m |
2:07.5 |
RowErg |
View workout
|
11/18/16 |
15000m |
1:01:18.7 |
2:02.6 |
RowErg |
View workout
|
11/17/16 |
18000m |
1:13:30.6 |
2:02.5 |
RowErg |
View workout
|
11/15/16 |
5:00 |
816m |
3:03.8 |
RowErg |
View workout
|
11/15/16 |
10000m |
38:29.4 |
1:55.4 |
RowErg |
View workout
|
11/15/16 |
10:00 |
2,262m |
2:12.6 |
RowErg |
View workout
|
11/14/16 |
2:53 |
513m |
2:48.6 |
RowErg |
View workout
|
11/14/16 |
15000m |
1:00:40.2 |
2:01.3 |
RowErg |
View workout
|
11/12/16 |
4x10:00/5:00r |
10,614m |
1:53.0 |
RowErg |
View workout
|
11/12/16 |
5:00 |
1,233m |
2:01.6 |
RowErg |
View workout
|
11/11/16 |
18000m |
1:12:52.9 |
2:01.4 |
RowErg |
View workout
|
11/09/16 |
16000m |
1:07:54.1 |
2:07.3 |
RowErg |
View workout
|
11/09/16 |
9:55 |
2,291m |
2:10.0 |
RowErg |
View workout
|
11/08/16 |
1000m |
5:22.2 |
2:41.1 |
RowErg |
View workout
|
11/08/16 |
10000m |
38:38.1 |
1:55.9 |
RowErg |
View workout
|
11/08/16 |
15:00 |
3,401m |
2:12.3 |
RowErg |
View workout
|
11/07/16 |
1:13:37 |
18,005m |
2:02.6 |
RowErg |
View workout
|
11/04/16 |
4x10:00/5:00r |
10,639m |
1:52.7 |
RowErg |
View workout
|
11/04/16 |
15:00 |
3,484m |
2:09.1 |
RowErg |
View workout
|
11/03/16 |
18000m |
1:13:43.0 |
2:02.8 |
RowErg |
View workout
|
11/01/16 |
5:07 |
1,012m |
2:31.8 |
RowErg |
View workout
|
11/01/16 |
10000m |
39:08.2 |
1:57.4 |
RowErg |
View workout
|
11/01/16 |
10:00 |
2,222m |
2:15.0 |
RowErg |
View workout
|