Achim Manz-Bothe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/22/16 |
33:07 |
7,738m |
2:08.4 |
RowErg |
View workout
|
12/21/16 |
1:38 |
332m |
2:27.7 |
RowErg |
View workout
|
12/21/16 |
15000m |
1:00:36.8 |
2:01.2 |
RowErg |
View workout
|
12/18/16 |
10000m |
40:48.7 |
2:02.4 |
RowErg |
View workout
|
12/15/16 |
0:23 |
50m |
3:56.0 |
RowErg |
View workout
|
12/15/16 |
42:54 |
10,010m |
2:08.6 |
RowErg |
View workout
|
12/12/16 |
2x3000m/5:00r |
22:43.2 |
1:53.6 |
RowErg |
View workout
|
12/12/16 |
10:00 |
2,328m |
2:08.8 |
RowErg |
View workout
|
12/11/16 |
18000m |
1:13:55.5 |
2:03.2 |
RowErg |
View workout
|
12/08/16 |
30:00 |
6,866m |
2:11.0 |
RowErg |
View workout
|
12/07/16 |
10000m |
43:15.7 |
2:09.7 |
RowErg |
View workout
|
12/04/16 |
10000m |
40:20.4 |
2:01.0 |
RowErg |
View workout
|
12/03/16 |
4x10:00/3:00r |
10,532m |
1:53.9 |
RowErg |
View workout
|
12/03/16 |
10:00 |
2,283m |
2:11.4 |
RowErg |
View workout
|
12/02/16 |
15000m |
1:01:08.9 |
2:02.2 |
RowErg |
View workout
|
11/29/16 |
5:00 |
881m |
2:50.2 |
RowErg |
View workout
|
11/29/16 |
10000m |
39:24.2 |
1:58.2 |
RowErg |
View workout
|
11/29/16 |
10:00 |
2,277m |
2:11.7 |
RowErg |
View workout
|
11/28/16 |
18000m |
1:13:28.2 |
2:02.4 |
RowErg |
View workout
|
11/26/16 |
15000m |
1:01:15.2 |
2:02.5 |
RowErg |
View workout
|
11/25/16 |
4x10:00/5:00r |
10,644m |
1:52.7 |
RowErg |
View workout
|
11/25/16 |
10:00 |
2,357m |
2:07.2 |
RowErg |
View workout
|
11/22/16 |
5:00 |
830m |
3:00.7 |
RowErg |
View workout
|
11/22/16 |
10000m |
39:47.5 |
1:59.3 |
RowErg |
View workout
|
11/22/16 |
5:00 |
1,157m |
2:09.6 |
RowErg |
View workout
|