Rodrigo Celes

Log

Date Workout Score Ave Comments Action
07/04/23 1000m 3:48.1 1:54.0

1000m
500 - 24 / 250 - 28 / 250 - 30

Quebrei nos últimos 250m. Aliviei e voltei a puxar forte nos 850m.

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07/04/23 4:59 1,011m 2:28.0 View workout
05/29/23 3011m 18:00.5 2:59.4 View workout
03/23/23 v12:00/1:02r...3 6,827m 2:38.1 View workout
03/20/23 7084m 34:03.1 2:24.2 View workout
03/17/23 v3:00/r...8 4,461m 2:14.4 View workout
03/16/23 v0:45/0:45r...20 3,902m 1:55.3 View workout
03/15/23 v1000m/1:00r...5 5,000m 2:40.3 View workout
03/13/23 30:07 6,557m 2:17.7 View workout
03/10/23 30:19 6,318m 2:23.9 View workout
03/09/23 30:07 6,021m 2:30.1 View workout
03/07/23 v1:00/1:00r...10 2,443m 2:02.7 View workout
03/07/23 10:00 2,168m 2:18.3 View workout
03/06/23 v8:00/3:00r...4 4,610m 2:10.1 View workout
12/08/22 1:58:00.0 21,760m 2:42.6

2x Rodrigo / Alexandre - Minas - Barragem

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11/20/22 35:29.0 3,310m 5:21.6

Brasileiro Master 2022 2x Rodrigo / Marina

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11/19/22 19:53.0 1,630m 6:05.9 View workout
11/19/22 25:30.0 1,940m 6:34.3

Brasileiro Master 2022 2x Ademir / Rodrigo

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11/18/22 1:08:17.0 5,560m 6:08.4

Brasileiro Master 2022 Four (Zé Domingos, Rodrigo, Alexandre Rangel, Ademir)

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11/17/22 1:58:13.0 17,510m 3:22.5

2x ANa / Rodrigo Lagoa RJ

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11/15/22 41:48.0 5,350m 3:54.3 View workout
11/15/22 56:16.0 7,410m 3:47.8 View workout
11/12/22 1:30:24.0 9,150m 4:56.3 View workout
11/12/22 57:21.0 7,160m 4:00.2 View workout
11/10/22 50:10.0 7,050m 3:33.4 View workout