Ewen Roth

Log

Date Workout Score Ave Comments Action
07/03/14 0:00.9 1,000m 0:00.4 View workout
06/29/14 37:57.7 10,000m 1:53.8 View workout
06/23/14 500m View workout
06/18/14 500m View workout
06/06/14 0:00.9 1,000m 0:00.4 View workout
05/27/14 500m View workout
05/27/14 1:18.1 500m 1:18.1 View workout
05/27/14 2500m View workout
05/23/14 4:09.0 1,600m 1:17.8

8x200/3:30r

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05/23/14 650m View workout
05/19/14 12:00.0 3,647m 1:38.7

CTC

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05/19/14 500m View workout
05/12/14 2:02.1 800m 1:16.3

4X200m/3:30r

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05/12/14 1600m View workout
05/02/14 3:18.0 1,000m 1:39.0

CFGVA test (3:20=elite)

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04/27/14 1500m

CMAR 14.2

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04/16/14 1800m

peak power session

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04/16/14 1500m View workout
04/14/14 15:27.1 3,407m 2:16.0

CTC

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04/09/14 1792m

Peak power session

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04/09/14 1250m View workout
03/28/14 4:32.9 1,500m 1:30.9 View workout
03/26/14 0:14.1 100m 1:10.5

PB

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03/26/14 1500m View workout
03/21/14 10:02.4 2,997m 1:40.5

CTC (333/666/999/666/333)

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