RED SARGENT

Log

Date Workout Score Ave Comments Action
08/13/21 6240m

2ND MJ2X; 1ST J4X HOT/CURRENT/FLUKY WINDS LIGHT

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08/11/21 5230m

SHAKEDOWN 1X AND 2X WITH DUNCAN SPENCER; GOING TO BE A GOOD ROW WITH HIM.

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08/07/21 5290m

2X STEADY 22-26 WORKING ON FORM

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08/06/21 5370m

1X 20OFF/15ON TO 32

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08/05/21 10042m

SHAKEDOWN 4X W/TROCKY & SAVARD; VERY POWERFUL BOAT

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08/04/21 6745m

1X 20OFF/15ON TO 32 START@41-36 SPLIT 2:20 @ 36

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08/03/21 8048m

2X 20OFF/15ON TO 32 STARTS 40-36 SPLIT 2:06

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08/02/21 6652m

2X INTERVALS/ST&30: 41-37 FASTEST @38; 2:02

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08/01/21 6625m

2X 20OFF/15ON TO 32; STARTS

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07/31/21 8648m

2X 20ON/15OFF WORK ON CONSISTENCY

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07/28/21 6954m

1X 20OFF/15ON 20-30; STARTS &30 41-36
LEFT HAND CONTROL

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07/27/21 8040m

2X 20OFF/15 ON TO 32; 750M 3.42 ET/2:19 SPLIT SR 41-34

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07/26/21 7224m

2X 20ON/15OFF TO 32; 3:31 750 ET/41-36 SPLIT ABOUT 2:20

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07/25/21 6751m

2X 20OFF/15ON TO 32/STARTS&30/750M 41-33 3.39? SPLIT 2:25 HEADWIND

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07/23/21 8011m

2X 20OFF/15ON STARTS 36SPM/2:19

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07/22/21 4850m

1X 40K WINDS!

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07/22/21 8540m

2X 20OFF/15ON 24-32 500M 2:24 SPLITS AS LOW AS 2:04

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07/21/21 4875m

1X; 40-50 KNOT WINDS SQUALL. EXCITING!

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07/20/21 8520m

2X 20OFF/15ON 22-32 STARTS 41/2:04 BEST SPLIT

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07/19/21 8548m

5MI 2X TIMING/EXTRACTION STARTS 20OFF/15ON SR 41/SPLIT BELOW 2:00
@ 37-38

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07/18/21 6940m

2X 20ON/15OFF TO 34; WORK ON TIMING/BLADE DEPTH SPLITS TO 2:19

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07/17/21 5330m

2X 20OFF/10 OR 15 ON TO 32SPM WINDY

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07/15/21 7325m

2X 20OFF/10ON 24-34 STARTS 41-34 FIRST 25SPM; SPLIT 2:19

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07/14/21 7310m

20OFF/10ON 20-35 500M 2:28 ET/SPLIT 2:39? SLIGHT HEADWIND

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07/13/21 7245m

4+MI 1X; 20OFF/10ON TO 34SPM/500M 2:19 SPLIT 2:39? ET; SLIGHT CROSSING TAILWIND

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