Carl Watts

Log

Date Workout Score Ave Comments Action
06/18/19 2000m 7:59.8 1:59.9

RP5.3.3 PM5 V29 T 13C H 73% Stroke Count 131 or 16.4spm

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06/18/19 2000m 7:59.9 1:59.9

RP5.3.3 PM5 V29 T 13C H 73% Stroke Count 131 or 16.4spm

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06/18/19 2000m 7:59.8 1:59.9

RP5.3.3 PM5 V29 T 13C H 73% Stroke Count 135 or 16.9spm

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06/18/19 2000m 8:00.0 2:00.0

RP5.3.3 PM5 V29 T 13C H 73% Stroke Count 156 or 19.5spm

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06/11/19 2000m 7:59.9 1:59.9

RP5.3.3 PM5 V29 T 15C H 72% Stoke Count 141 or 17.6spm

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06/11/19 2000m 7:59.8 1:59.9

RP5.3.3 PM5 V29 T 15C H 72% Stoke Count 145 or 18.1spm

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06/11/19 2000m 7:59.9 1:59.9

RP5.3.3 PM5 V29 T 15C H 72% Stoke Count 156 or 19.5spm

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06/11/19 2000m 8:00.0 2:00.0

RP5.3.3 PM5 V29 T 15C H 72% Stoke Count 156 or 19.5spm

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06/07/19 30:00 7,501m 1:59.9

RP5.3.3 PM5 V29 T 11C H 83%

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06/06/19 10000m 40:59.8 2:02.9

RP5.3.3 PM5 V29 T 15C H 73% Stoke Count 800 or 19.5spm

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06/03/19 9:00 2,000m 2:15.0

Cool Down

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06/03/19 30:00 7,300m 2:03.2

RP5.3.3 PM5 V29 T 13C H 69%

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05/30/19 10000m 41:00.5 2:03.0

RP5.3.3 PM5 V29 T 19C H 66%

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05/28/19 2000m 7:47.5 1:56.8

RP5.3.3 PM5 V29 T 18C H 77%

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05/28/19 2000m 7:42.8 1:55.7

RP5.3.3 PM5 V29 T 18C H 77%

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05/28/19 2000m 7:38.3 1:54.5

RP5.3.3 PM5 V29 T 18C H 77%

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05/27/19 2000m 9:00.2 2:15.0

Cool Down

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05/27/19 30:00 7,500m 2:00.0

RP5.3.3 PM5 V29 T 19C H 83%

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05/20/19 30:00 7,600m 1:58.4

RP5.3.3 PM5 V29 T 15C H 74%

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05/17/19 30:00 7,500m 2:00.0

RP5.3.3 PM4 V29 T 16C H 71%

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05/14/19 2000m 9:00.0 2:15.0

RP5.3.3 PM4 V318 T 15C H 70%

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05/14/19 2000m 7:50.0 1:57.5

RP5.3.3 PM4 V318 T 15C H 70%

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05/14/19 2000m 7:42.0 1:55.5

RP5.3.3 PM4 V318 T 15C H 70%

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05/14/19 2000m 7:39.3 1:54.8

RP5.3.3 PM4 V318 T 15C H 70% DF 144

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05/13/19 30:00 7,301m 2:03.2

RP5.3.3 PM4 V318 T 17C H 57%

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