Carl Watts

Log

Date Workout Score Ave Comments Action
05/10/19 30:00 7,628m 1:57.9

RP5.3.3 PM5 V29 T 20C H 74%

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05/07/19 2000m 7:45.2 1:56.3

RP5.3.3 PM4 V318 T 18C H 64%

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05/07/19 2000m 7:46.1 1:56.5

RP5.3.3 PM4 V318 T 18C H 64%

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05/07/19 2000m 7:46.5 1:56.6

RP5.3.3 PM4 V318 T 18C H 64%

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05/07/19 2000m 7:47.6 1:56.9

RP5.3.3 PM4 V318 T 18C H 64% DF 141

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05/06/19 30:00 7,627m 1:58.0

RP5.3.3 PM4 V318 T 18C H 74%

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05/03/19 30:00 7,627m 1:58.0

RP5.3.3 PM4 V318 T 19C H 71% DF 141

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04/30/19 2000m 8:59.7 2:14.9

Cool Down

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04/30/19 2000m 7:45.3 1:56.3

RP5.3.3 PM4 V318 T 16C H 60%

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04/30/19 2000m 7:44.5 1:56.1

RP5.3.3 PM4 V318 T 16C H 60%

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04/30/19 2000m 7:45.6 1:56.4

RP5.3.3 PM4 V318 T 16C H 60%

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04/29/19 30:00 7,301m 2:03.2

RP5.3.3 PM4 V318 T 17C H 78%

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04/23/19 2000m 8:17.8 2:04.4

RP5.3.3 PM4 V318 T 15C H 91%

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04/23/19 2000m 8:20.7 2:05.1

RP5.3.3 PM4 V318 T 15C H 91%

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04/23/19 2000m 8:17.5 2:04.3

RP5.3.3 PM4 V318 T 15C H 91%

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04/23/19 2000m 8:21.6 2:05.4

RP5.3.3 PM4 V318 T 15C H 91%

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04/22/19 30:00 7,000m 2:08.5

RP5.3.3 PM4 V318 T 15C H 93%

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04/22/19 30:00 7,000m 2:08.5

RP5.3.3 PM4 V318 T 15C H 93%

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04/19/19 30:00 7,500m 2:00.0

RP5.3.3 PM4 V318 T 18C H 56%

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04/16/19 2000m 7:47.3 1:56.8

RP5.3.3 PM5 V29 T 18C H 67%

View workout
04/16/19 2000m 7:47.6 1:56.9

RP5.3.3 PM5 V29 T 18C H 67%

View workout
04/16/19 2000m 7:47.5 1:56.8

RP5.3.3 PM5 V29 T 18C H 67%

View workout
04/16/19 2000m 7:47.8 1:56.9

RP5.3.3 PM5 V29 T 18C H 67%

View workout
04/15/19 30:00 7,500m 2:00.0

RP5.3.3 PM5 V29 T 19C H 67%

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04/09/19 2000m 8:59.7 2:14.9

Cool Down

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