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Carl Watts 2000m row

2,000

Meters

7:39.3

Time

1:54.8

Pace

140

Calories

155

Heart Rate

Average Watts231
Calories Per Hour1095
Stroke Rate18

May 14, 2019 15:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

RP5.3.3 PM4 V318 T 15C H 70% DF 144

Splits

Time Meters Pace Watts Cal/Hr S/M
7:39.3 2,000 1:54.8 231 1095 18 155
0:22.5 100 1:52.5 246 1146 21 133
0:23.2 200 1:56.0 224 1071 18 138
0:23.0 300 1:55.0 230 1092 21 143
0:23.3 400 1:56.5 221 1061 18 147
0:23.0 500 1:55.0 230 1092 18 151
0:23.2 600 1:56.0 224 1071 18 154
0:22.9 700 1:54.5 233 1102 18 157
0:22.9 800 1:54.5 233 1102 18 160
0:23.2 900 1:56.0 224 1071 16 160
0:23.1 1,000 1:55.5 227 1081 18 161
0:23.7 1,100 1:58.5 210 1023 15 161
0:23.2 1,200 1:56.0 224 1071 18 161
0:22.2 1,300 1:51.0 256 1180 19 164
0:23.2 1,400 1:56.0 224 1071 18 164
0:23.0 1,500 1:55.0 230 1092 18 165
0:23.2 1,600 1:56.0 224 1071 18 165
0:22.7 1,700 1:53.5 239 1123 16 166
0:22.6 1,800 1:53.0 243 1134 19 168
0:22.6 1,900 1:53.0 243 1134 16 168
0:22.6 2,000 1:53.0 243 1134 19 168

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