Roy Brook
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/17/13 |
7:29.4 |
2,000m |
1:52.3 |
RowErg |
View workout
|
10/17/13 |
3:35.8 |
1,000m |
1:47.9 |
RowErg |
View workout
|
10/17/13 |
3:35.8 |
1,000m |
1:47.9 |
RowErg |
View workout
|
10/17/13 |
40:00.9 |
11,000m |
1:49.1 |
RowErg |
View workout
|
10/16/13 |
4:07:26.0 |
66,000m |
1:52.4 |
RowErg |
View workout
|
10/08/13 |
7:26.0 |
11,000m |
0:20.2 |
RowErg |
View workout
|
10/07/13 |
7:26.0 |
2,000m |
1:51.5 |
RowErg |
View workout
|
10/07/13 |
30:00.0 |
23,000m |
0:39.1 |
RowErg |
View workout
|
10/03/13 |
30:00.0 |
7,772m |
1:55.8 |
RowErg |
View workout
|
10/03/13 |
30:00.0 |
7,772m |
1:55.8 |
RowErg |
View workout
|
10/03/13 |
1:00:59.9 |
2,000m |
15:14.9 |
RowErg |
View workout
|
10/03/13 |
1:00:59.9 |
8,000m |
3:48.7 |
RowErg |
View workout
|
10/02/13 |
1:00:59.9 |
35,000m |
0:52.2 |
Water |
View workout
|
10/02/13 |
1:00:59.9 |
24,000m |
1:16.2 |
RowErg |
View workout
|
09/29/13 |
1:00:59.9 |
16,000m |
1:54.3 |
RowErg |
View workout
|
09/27/13 |
1:00:59.9 |
10,000m |
3:02.9 |
RowErg |
View workout
|
09/27/13 |
1:00:59.9 |
10,000m |
3:02.9 |
Water |
View workout
|
09/26/13 |
31:59.9 |
8,000m |
1:59.9 |
RowErg |
View workout
|
09/25/13 |
31:59.9 |
8,000m |
1:59.9 |
RowErg |
View workout
|
09/24/13 |
31:59.9 |
17,000m |
0:56.4 |
RowErg |
View workout
|
09/24/13 |
1:46:59.9 |
20,000m |
2:40.4 |
Water |
View workout
|
09/21/13 |
31:59.9 |
8,000m |
1:59.9 |
RowErg |
View workout
|
09/18/13 |
31:59.9 |
8,000m |
1:59.9 |
RowErg |
View workout
|
09/18/13 |
31:59.9 |
24,000m |
0:39.9 |
Water |
View workout
|
09/18/13 |
31:59.9 |
8,000m |
1:59.9 |
RowErg |
View workout
|