Roy Brook
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/23/19 |
11:24.0 |
3,000m |
1:54.0 |
RowErg |
View workout
|
02/21/19 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
02/21/19 |
23:38.9 |
6,000m |
1:58.2 |
RowErg |
View workout
|
02/20/19 |
23:51.6 |
6,000m |
1:59.3 |
RowErg |
View workout
|
02/19/19 |
17:30.0 |
4,350m |
2:00.6 |
RowErg |
View workout
|
02/18/19 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
02/18/19 |
33:00.0 |
8,000m |
2:03.7 |
RowErg |
View workout
|
02/16/19 |
1:00:00.0 |
13,044m |
2:17.9 |
RowErg |
View workout
|
02/15/19 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
02/15/19 |
33:00.0 |
8,000m |
2:03.7 |
RowErg |
View workout
|
02/14/19 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
02/14/19 |
32:05.8 |
8,000m |
2:00.3 |
RowErg |
View workout
|
02/13/19 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
02/13/19 |
32:23.9 |
8,000m |
2:01.4 |
RowErg |
View workout
|
02/12/19 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
02/12/19 |
32:39.9 |
8,000m |
2:02.4 |
RowErg |
View workout
|
02/11/19 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
02/11/19 |
32:55.0 |
8,000m |
2:03.4 |
RowErg |
View workout
|
02/08/19 |
28:00.0 |
6,000m |
2:20.0 |
RowErg |
View workout
|
02/07/19 |
27:30.0 |
6,000m |
2:17.5 |
RowErg |
View workout
|
02/06/19 |
27:00.0 |
6,000m |
2:15.0 |
RowErg |
View workout
|
02/05/19 |
26:00.0 |
6,000m |
2:10.0 |
RowErg |
View workout
|
02/04/19 |
25:00.0 |
6,000m |
2:05.0 |
RowErg |
View workout
|
02/02/19 |
20:00.0 |
4,000m |
2:30.0 |
RowErg |
View workout
|
02/02/19 |
19:50.0 |
5,000m |
1:59.0 |
RowErg |
View workout
|